13.0 km | 01:28:11 | 06:46/km日期: 2022-10-01 17:52 - 卡路里: 668 Cal - 總步數: 16860 - 平均步頻: 191 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 65%
Pace: 06'45" / 06'52" / 06'53" / 06'45" / 06'07" / 06'45" / 06'50" / 06'45" / 06'54" / 04'40" / 06'20" / 05'36" / 06'26" / 206'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'20") | 1008 / 1008 | 184 / 80 |
2 | | 06'47" (+00'22") | 1002 / 2010 | 186 / 79 |
3 | | 06'52" (+00'27") | 1000 / 3011 | 186 / 77 |
4 | | 06'42" (+00'17") | 1005 / 4016 | 188 / 79 |
5 | | 06'25" | 1006 / 5022 | 189 / 82 |
6 | | 06'42" (+00'17") | 1003 / 6025 | 190 / 78 |
7 | | 06'47" (+00'22") | 1006 / 7032 | 192 / 76 |
8 | | 06'44" (+00'19") | 1001 / 8033 | 193 / 76 |
9 | | 06'55" (+00'30") | 1006 / 9040 | 193 / 74 |
10 | | 06'58" (+00'33") | 1002 / 10042 | 191 / 74 |
11 | | 06'56" (+00'31") | 1004 / 11047 | 193 / 74 |
12 | | 06'32" (+00'07") | 1003 / 12050 | 195 / 78 |
13 | | 06'28" (+00'03") | 1005 / 13055 | 200 / 77 |
10月累積里程 : 166.27 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'52" | 00:13'37" |
3 | 06'53" | 00:20'30" |
4 | 06'45" | 00:27'15" |
5 | 06'07" | 00:33'22" |
6 | 06'45" | 00:40'07" |
7 | 06'50" | 00:46'57" |
8 | 06'45" | 00:53'42" |
9 | 06'54" | 01:00'36" |
10 | 04'40" | 01:05'16" |
11 | 06'20" | 01:11'36" |
12 | 05'36" | 01:17'12" |
13 | 06'26" | 01:23'38" |
13.0 | 200'26" | 01:28'11" |