12.0 km | 01:11:01 | 05:54/km日期: 2015-10-08 05:08 - 卡路里: 595 Cal - 總步數: 13116 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'49" / 05'58" / 06'25" / 06'04" / 05'55" / 05'35" / 05'46" / 05'48" / 05'50" / 05'54" / 05'48" / 05'47" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'13") | 1003 / 1003 | 183 / 94 |
2 | | 05'55" (+00'21") | 1006 / 2009 | 185 / 90 |
3 | | 06'26" (+00'52") | 1007 / 3016 | 184 / 84 |
4 | | 06'00" (+00'26") | 1008 / 4024 | 185 / 90 |
5 | | 05'51" (+00'17") | 1002 / 5027 | 184 / 92 |
6 | | 05'34" | 1002 / 6030 | 185 / 96 |
7 | | 05'48" (+00'14") | 1002 / 7032 | 185 / 93 |
8 | | 05'47" (+00'13") | 1000 / 8033 | 184 / 93 |
9 | | 05'48" (+00'14") | 1004 / 9038 | 186 / 92 |
10 | | 05'51" (+00'17") | 1000 / 10038 | 185 / 92 |
11 | | 05'50" (+00'16") | 1001 / 11039 | 185 / 92 |
12 | | 05'45" (+00'11") | 1005 / 12045 | 185 / 93 |
10月累積里程 :
319.88 km 夾腳拖 型號 累積 :
783.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'58" | 00:11'47" |
3 | 06'25" | 00:18'12" |
4 | 06'04" | 00:24'16" |
5 | 05'55" | 00:30'11" |
6 | 05'35" | 00:35'46" |
7 | 05'46" | 00:41'32" |
8 | 05'48" | 00:47'20" |
9 | 05'50" | 00:53'10" |
10 | 05'54" | 00:59'04" |
11 | 05'48" | 01:04'52" |
12 | 05'47" | 01:10'39" |
12.0 | 15'28" | 01:11'01" |