18.1 km | 01:53:11 | 06:15/km日期: 2015-10-10 14:36 - 卡路里: 1103 Cal - 總步數: 16766 - 平均步頻: 148 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 65%
Pace: 06'22" / 05'32" / 05'55" / 05'16" / 05'16" / 06'44" / 08'35" / 06'34" / 06'10" / 05'49" / 05'29" / 05'38" / 06'34" / 08'25" / 06'40" / 06'00" / 05'47" / 05'26" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'06") | 1003 / 1003 | 159 / 98 |
2 | | 05'30" (+00'16") | 1005 / 2008 | 172 / 105 |
3 | | 05'52" (+00'38") | 1007 / 3015 | 167 / 101 |
4 | | 05'15" (+00'01") | 1001 / 4017 | 175 / 108 |
5 | | 05'14" | 1003 / 5021 | 176 / 107 |
6 | | 07'10" (+01'56") | 1006 / 6027 | 137 / 101 |
7 | | 08'16" (+03'02") | 1007 / 7034 | 100 / 120 |
8 | | 06'43" (+01'29") | 1008 / 8043 | 140 / 105 |
9 | | 06'04" (+00'50") | 1002 / 9045 | 169 / 97 |
10 | | 05'46" (+00'32") | 1005 / 10050 | 171 / 101 |
11 | | 05'30" (+00'16") | 1007 / 11058 | 174 / 103 |
12 | | 05'34" (+00'20") | 1007 / 12065 | 174 / 103 |
13 | | 06'34" (+01'20") | 1006 / 13072 | 161 / 94 |
14 | | 08'31" (+03'17") | 1002 / 14075 | 12 / 911 |
15 | | 06'40" (+01'26") | 1001 / 15076 | 160 / 93 |
16 | | 05'50" (+00'36") | 1005 / 16082 | 173 / 98 |
17 | | 05'46" (+00'32") | 1008 / 17090 | 151 / 114 |
18 | | 05'22" (+00'08") | 1001 / 18092 | 178 / 104 |
10月累積里程 :
93.16 km ㄚ拖二代 黃41/42 型號 累積 :
575.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'32" | 00:11'54" |
3 | 05'55" | 00:17'49" |
4 | 05'16" | 00:23'05" |
5 | 05'16" | 00:28'21" |
6 | 06'44" | 00:35'05" |
7 | 08'35" | 00:43'40" |
8 | 06'34" | 00:50'14" |
9 | 06'10" | 00:56'24" |
10 | 05'49" | 01:02'13" |
11 | 05'29" | 01:07'42" |
12 | 05'38" | 01:13'20" |
13 | 06'34" | 01:19'54" |
14 | 08'25" | 01:28'19" |
15 | 06'40" | 01:34'59" |
16 | 06'00" | 01:40'59" |
17 | 05'47" | 01:46'46" |
18 | 05'26" | 01:52'12" |
18.1 | 14'56" | 01:53'11" |