10.2 km | 01:05:24 | 06:26/km日期: 2022-10-05 18:53 - 平均心率: 161 - 卡路里: 461 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 62%
Pace: 06'47" / 06'25" / 06'23" / 06'14" / 06'24" / 06'33" / 06'29" / 06'24" / 06'14" / 06'13" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'33") | 1000 / 1000 |
| 2 | | 06'25" (+00'12") | 1000 / 2000 |
| 3 | | 06'22" (+00'09") | 1000 / 3000 |
| 4 | | 06'14" (+00'01") | 1000 / 4000 |
| 5 | | 06'23" (+00'10") | 1000 / 5000 |
| 6 | | 06'32" (+00'19") | 1000 / 6000 |
| 7 | | 06'29" (+00'16") | 1000 / 7000 |
| 8 | | 06'23" (+00'10") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 08'54" (+02'41") | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
141.35 km 
Adidas adizero Boston 8 累積 :
1098.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'23" | 00:19'35" |
| 4 | 06'14" | 00:25'49" |
| 5 | 06'24" | 00:32'13" |
| 6 | 06'33" | 00:38'46" |
| 7 | 06'29" | 00:45'15" |
| 8 | 06'24" | 00:51'39" |
| 9 | 06'14" | 00:57'53" |
| 10 | 06'13" | 01:04'06" |
| 10.1 | 08'58" | 01:05'25" |
展開計圈分析
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