15.2 km | 01:43:36 | 06:49/km日期: 2015-10-07 20:03 - 地點: 億載金城 - 天氣: 還好 - 卡路里: 656 Cal - 總步數: 19344 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 73%
Pace: 07'06" / 06'51" / 06'56" / 06'41" / 06'55" / 06'49" / 06'51" / 06'47" / 06'42" / 06'50" / 06'42" / 06'40" / 06'45" / 06'55" / 06'44" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'29") | 1004 / 1004 | 185 / 75 |
2 | | 06'47" (+00'08") | 1008 / 2012 | 186 / 78 |
3 | | 06'51" (+00'12") | 1000 / 3013 | 187 / 77 |
4 | | 06'41" (+00'02") | 1009 / 4022 | 188 / 79 |
5 | | 06'53" (+00'14") | 1002 / 5025 | 185 / 78 |
6 | | 06'49" (+00'10") | 1007 / 6032 | 185 / 78 |
7 | | 06'45" (+00'06") | 1004 / 7037 | 186 / 79 |
8 | | 06'45" (+00'06") | 1002 / 8040 | 186 / 79 |
9 | | 06'42" (+00'03") | 1002 / 9042 | 186 / 80 |
10 | | 06'47" (+00'08") | 1006 / 10049 | 185 / 79 |
11 | | 06'41" (+00'02") | 1002 / 11051 | 188 / 79 |
12 | | 06'39" | 1000 / 12051 | 186 / 80 |
13 | | 06'49" (+00'10") | 1000 / 13052 | 188 / 77 |
14 | | 06'51" (+00'12") | 1007 / 14060 | 184 / 78 |
15 | | 06'43" (+00'04") | 1006 / 15066 | 187 / 79 |
16 | | 05'55" | 196 / 15263 | 190 / 88 |
台南sanne