13.1 km | 01:31:23 | 06:58/km日期: 2022-10-03 18:44 - 總爬升: 129 m - 卡路里: 719 Cal - 總步數: 15630 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 70%
Pace: 09'10" / 07'08" / 06'46" / 07'09" / 06'49" / 06'44" / 06'45" / 06'31" / 06'17" / 06'18" / 06'39" / 06'46" / 06'32" / 17'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'16" (+02'58") | 1000 / 1000 | 162 / 66 |
2 | | 07'10" (+00'52") | 1001 / 2002 | 170 / 81 |
3 | | 06'54" (+00'36") | 1002 / 3005 | 171 / 84 |
4 | | 07'13" (+00'55") | 1000 / 4005 | 171 / 80 |
5 | | 06'52" (+00'34") | 1001 / 5007 | 171 / 84 |
6 | | 06'51" (+00'33") | 1000 / 6008 | 173 / 84 |
7 | | 06'50" (+00'32") | 1001 / 7010 | 171 / 85 |
8 | | 06'35" (+00'17") | 1002 / 8012 | 171 / 88 |
9 | | 06'18" | 1000 / 9012 | 173 / 91 |
10 | | 06'30" (+00'12") | 1002 / 10014 | 172 / 89 |
11 | | 06'46" (+00'28") | 1001 / 11016 | 170 / 86 |
12 | | 06'37" (+00'19") | 1000 / 12017 | 173 / 87 |
13 | | 06'47" (+00'29") | 1002 / 13019 | 172 / 85 |
14 | | 05'53" | 82 / 13101 | 173 / 97 |
10月累積里程 :
208.97 km MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 07'08" | 00:16'18" |
3 | 06'46" | 00:23'04" |
4 | 07'09" | 00:30'13" |
5 | 06'49" | 00:37'02" |
6 | 06'44" | 00:43'46" |
7 | 06'45" | 00:50'31" |
8 | 06'31" | 00:57'02" |
9 | 06'17" | 01:03'19" |
10 | 06'18" | 01:09'37" |
11 | 06'39" | 01:16'16" |
12 | 06'46" | 01:23'02" |
13 | 06'32" | 01:29'34" |
13.1 | 17'44" | 01:31'23" |