9.0 km | 00:55:12 | 06:06/km日期: 2015-09-09 16:02 - 卡路里: 594 Cal - 總步數: 10398 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'31" / 06'21" / 06'19" / 06'11" / 05'56" / 05'56" / 05'36" / 05'49" / 06'05" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'54") | 1005 / 1005 | 186 / 82 |
2 | | 06'21" (+00'47") | 999 / 2004 | 186 / 84 |
3 | | 06'20" (+00'46") | 997 / 3001 | 187 / 84 |
4 | | 06'11" (+00'37") | 1005 / 4007 | 188 / 85 |
5 | | 06'05" (+00'31") | 992 / 4999 | 189 / 86 |
6 | | 05'54" (+00'20") | 1000 / 6000 | 188 / 89 |
7 | | 05'34" | 1003 / 7004 | 191 / 93 |
8 | | 05'50" (+00'16") | 1002 / 8007 | 189 / 90 |
9 | | 06'05" (+00'31") | 999 / 9006 | 188 / 87 |
10 | | 07'34" (+02'00") | 35 / 9041 | 172 / 76 |
9月累積里程 : 267.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'19" | 00:19'11" |
4 | 06'11" | 00:25'22" |
5 | 05'56" | 00:31'18" |
6 | 05'56" | 00:37'14" |
7 | 05'36" | 00:42'50" |
8 | 05'49" | 00:48'39" |
9 | 06'05" | 00:54'44" |
9.0 | 11'06" | 00:55'12" |