46.5 km | 05:26:05 | 07:01/km日期: 2015-10-10 22:04 - 地點: 嘉義市228國家紀念公園 - 天氣: 涼爽 - 卡路里: 2453 Cal - 總步數: 57000 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'15" / 06'49" / 06'55" / 06'50" / 07'05" / 06'55" / 07'00" / 06'50" / 06'53" / 06'59" / 06'45" / 06'42" / 06'32" / 06'45" / 06'47" / 06'36" / 06'51" / 06'45" / 06'30" / 06'32" / 08'42" / 06'46" / 06'40" / 06'42" / 06'35" / 06'33" / 06'41" / 06'50" / 06'58" / 08'48" / 07'06" / 06'53" / 06'32" / 06'47" / 06'35" / 06'42" / 06'53" / 07'05" / 09'00" / 07'03" / 06'49" / 06'45" / 06'59" / 06'43" / 08'42" / 07'39" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'48") | 984 / 984 | 173 / 79 |
| 2 | | 06'46" (+00'18") | 1005 / 1990 | 176 / 83 |
| 3 | | 06'53" (+00'25") | 991 / 2981 | 176 / 82 |
| 4 | | 06'53" (+00'25") | 990 / 3972 | 177 / 81 |
| 5 | | 07'06" (+00'38") | 980 / 4952 | 177 / 79 |
| 6 | | 06'53" (+00'25") | 998 / 5951 | 179 / 80 |
| 7 | | 07'01" (+00'33") | 989 / 6940 | 180 / 78 |
| 8 | | 06'51" (+00'23") | 994 / 7934 | 182 / 80 |
| 9 | | 06'54" (+00'26") | 988 / 8923 | 180 / 80 |
| 10 | | 06'51" (+00'23") | 999 / 9922 | 177 / 82 |
| 11 | | 06'52" (+00'24") | 1018 / 10941 | 179 / 81 |
| 12 | | 06'43" (+00'15") | 1016 / 11957 | 182 / 81 |
| 13 | | 06'35" (+00'07") | 1008 / 12965 | 184 / 82 |
| 14 | | 06'44" (+00'16") | 1015 / 13981 | 183 / 80 |
| 15 | | 06'43" (+00'15") | 1017 / 14998 | 181 / 81 |
| 16 | | 06'36" (+00'08") | 1015 / 16014 | 180 / 83 |
| 17 | | 06'52" (+00'24") | 1007 / 17021 | 176 / 82 |
| 18 | | 06'45" (+00'17") | 1015 / 18037 | 176 / 83 |
| 19 | | 06'28" | 1007 / 19044 | 174 / 88 |
| 20 | | 06'35" (+00'07") | 1000 / 20044 | 174 / 86 |
| 21 | | 22'01" (+15'33") | 119 / 20164 | 18 / 249 |
| 22 | | 07'08" (+00'40") | 999 / 21163 | 174 / 80 |
| 23 | | 06'44" (+00'16") | 993 / 22157 | 182 / 81 |
| 24 | | 06'38" (+00'10") | 992 / 23149 | 185 / 81 |
| 25 | | 06'41" (+00'13") | 994 / 24144 | 183 / 81 |
| 26 | | 06'33" (+00'05") | 996 / 25140 | 185 / 82 |
| 27 | | 06'34" (+00'06") | 990 / 26131 | 185 / 81 |
| 28 | | 06'49" (+00'21") | 992 / 27124 | 184 / 79 |
| 29 | | 06'46" (+00'18") | 1002 / 28127 | 185 / 79 |
| 30 | | 07'00" (+00'32") | 990 / 29118 | 184 / 77 |
| 31 | | 19'23" (+12'55") | 120 / 29238 | 29 / 176 |
| 32 | | 07'34" (+01'06") | 1015 / 30254 | 175 / 75 |
| 33 | | 07'13" (+00'45") | 1004 / 31258 | 181 / 76 |
| 34 | | 06'44" (+00'16") | 1015 / 32274 | 181 / 81 |
| 35 | | 06'31" (+00'03") | 1010 / 33285 | 180 / 85 |
| 36 | | 06'44" (+00'16") | 1013 / 34298 | 178 / 82 |
| 37 | | 06'31" (+00'03") | 1020 / 35318 | 180 / 85 |
| 38 | | 06'55" (+00'27") | 1013 / 36332 | 180 / 79 |
| 39 | | 07'02" (+00'34") | 1021 / 37353 | 183 / 77 |
| 40 | | 07'07" (+00'39") | 1018 / 38371 | 184 / 76 |
| 41 | | 18'11" (+11'43") | 133 / 38505 | 40 / 136 |
| 42 | | 07'34" (+01'06") | 1006 / 39512 | 172 / 76 |
| 43 | | 06'50" (+00'22") | 994 / 40506 | 184 / 79 |
| 44 | | 06'51" (+00'23") | 994 / 41501 | 185 / 78 |
| 45 | | 06'53" (+00'25") | 986 / 42488 | 185 / 78 |
| 46 | | 06'46" (+00'18") | 991 / 43479 | 186 / 79 |
| 47 | | 08'38" (+02'10") | 993 / 44473 | 116 / 98 |
| 48 | | 06'46" (+00'18") | 991 / 45465 | 184 / 79 |
| 49 | | 07'54" (+01'26") | 989 / 46454 | 149 / 84 |
| 50 | | 08'13" (+01'45") | 8 / 46462 | 150 / 81 |
嘉義楊木欽
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