15.0 km | 01:23:33 | 05:33/km日期: 2022-10-09 05:56 - 地點: 宏城 - 天氣: 沒太陽 - 平均心率: 158 - 卡路里: 863 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 83%
Pace: 05'57" / 05'42" / 05'35" / 05'34" / 05'34" / 11'02" / 05'23" / 05'23" / 05'21" / 05'15" / 05'17" / 05'18" / 05'47" / 05'51" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'34" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'47" (+00'33") | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'17" (+00'03") | 1000 / 11000 |
| 12 | | 05'17" (+00'03") | 1000 / 12000 |
| 13 | | 05'47" (+00'33") | 1000 / 13000 |
| 14 | | 05'51" (+00'37") | 1000 / 14000 |
| 15 | | 05'40" (+00'26") | 1000 / 15000 |
| 16 | | 06'18" (+01'04") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
202.39 km 
NIKE NIKE ZOOMX VAPORFLY NEXT% 2 女鞋 淺綠 累積 :
623.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'34" | 00:22'48" |
| 5 | 05'34" | 00:28'22" |
| 6 | 11'02" | 00:39'24" |
| 7 | 05'23" | 00:44'47" |
| 8 | 05'23" | 00:50'10" |
| 9 | 05'21" | 00:55'31" |
| 10 | 05'15" | 01:00'46" |
| 11 | 05'17" | 01:06'03" |
| 12 | 05'18" | 01:11'21" |
| 13 | 05'47" | 01:17'08" |
| 14 | 05'51" | 01:22'59" |
| 15 | 05'41" | 01:28'40" |
| 15.0 | 06'19" | 01:28'48" |
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