11.2 km | 01:11:11 | 06:19/km日期: 2015-10-11 06:09 - 卡路里: 556 Cal - 總步數: 12696 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 67%
Pace: 06'25" / 06'16" / 06'36" / 06'15" / 06'19" / 06'14" / 06'22" / 06'11" / 06'18" / 06'18" / 06'24" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'16") | 1001 / 1001 | 171 / 91 |
| 2 | | 06'15" (+00'07") | 1001 / 2002 | 175 / 90 |
| 3 | | 06'34" (+00'26") | 1004 / 3007 | 178 / 85 |
| 4 | | 06'15" (+00'07") | 1009 / 4016 | 178 / 89 |
| 5 | | 06'13" (+00'05") | 1002 / 5019 | 178 / 89 |
| 6 | | 06'15" (+00'07") | 1004 / 6023 | 179 / 88 |
| 7 | | 06'20" (+00'12") | 1002 / 7026 | 179 / 87 |
| 8 | | 06'08" | 1006 / 8032 | 179 / 90 |
| 9 | | 06'17" (+00'09") | 1003 / 9036 | 179 / 88 |
| 10 | | 06'16" (+00'08") | 1001 / 10038 | 179 / 88 |
| 11 | | 06'22" (+00'14") | 1005 / 11043 | 180 / 86 |
| 12 | | 06'14" (+00'06") | 237 / 11281 | 180 / 88 |
10月累積里程 :
319.88 km 
夾腳拖 型號 累積 :
783.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'36" | 00:19'17" |
| 4 | 06'15" | 00:25'32" |
| 5 | 06'19" | 00:31'51" |
| 6 | 06'14" | 00:38'05" |
| 7 | 06'22" | 00:44'27" |
| 8 | 06'11" | 00:50'38" |
| 9 | 06'18" | 00:56'56" |
| 10 | 06'18" | 01:03'14" |
| 11 | 06'24" | 01:09'38" |
| 11.2 | 06'31" | 01:11'11" |
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