10.0 km | 00:57:14 | 05:42/km日期: 2022-10-11 04:47 - 平均心率: 156 - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 63%
Pace: 06'39" / 05'59" / 05'40" / 05'32" / 05'20" / 05'31" / 05'48" / 05'52" / 05'19" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'40") | 1000 / 2000 |
| 3 | | 05'39" (+00'21") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'47" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+00'34") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 07'04" (+01'46") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
369.47 km 
愛迪達 螢光綠 累積 :
1117.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'59" | 00:12'38" |
| 3 | 05'40" | 00:18'18" |
| 4 | 05'32" | 00:23'50" |
| 5 | 05'20" | 00:29'10" |
| 6 | 05'31" | 00:34'41" |
| 7 | 05'48" | 00:40'29" |
| 8 | 05'52" | 00:46'21" |
| 9 | 05'19" | 00:51'40" |
| 10 | 05'25" | 00:57'05" |
| 10.0 | 06'39" | 00:57'15" |
展開計圈分析
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