23.9 km | 02:39:32 | 06:40/km日期: 2013-06-22 18:08 - 平均心率: 153 - 卡路里: 1579 Cal - 溫度: 34°C - 濕度: 59%
Pace: 05'45" / 05'55" / 05'59" / 06'00" / 06'21" / 06'04" / 06'17" / 06'02" / 06'11" / 06'29" / 06'04" / 06'14" / 06'16" / 06'22" / 07'02" / 06'27" / 06'54" / 06'28" / 07'21" / 08'31" / 06'40" / 06'42" / 06'41" / 08'59" / 01'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1002 / 1002 |
| 2 | | 05'55" (+00'11") | 1005 / 2008 |
| 3 | | 05'58" (+00'14") | 1005 / 3013 |
| 4 | | 06'00" (+00'16") | 1007 / 4020 |
| 5 | | 06'19" (+00'35") | 1016 / 5036 |
| 6 | | 06'04" (+00'20") | 1007 / 6044 |
| 7 | | 06'17" (+00'33") | 1003 / 7048 |
| 8 | | 06'01" (+00'17") | 1011 / 8059 |
| 9 | | 06'08" (+00'24") | 1005 / 9065 |
| 10 | | 06'30" (+00'46") | 1010 / 10075 |
| 11 | | 06'05" (+00'21") | 1004 / 11080 |
| 12 | | 06'12" (+00'28") | 1014 / 12095 |
| 13 | | 06'20" (+00'36") | 1005 / 13100 |
| 14 | | 06'21" (+00'37") | 1007 / 14107 |
| 15 | | 06'59" (+01'15") | 1007 / 15115 |
| 16 | | 06'29" (+00'45") | 1007 / 16122 |
| 17 | | 06'53" (+01'09") | 1004 / 17127 |
| 18 | | 06'30" (+00'46") | 1012 / 18139 |
| 19 | | 09'12" (+03'28") | 1015 / 19154 |
| 20 | | 06'35" (+00'51") | 1001 / 20156 |
| 21 | | 06'42" (+00'58") | 1010 / 21166 |
| 22 | | 06'38" (+00'54") | 1005 / 22171 |
| 23 | | 07'30" (+01'46") | 1010 / 23182 |
| 24 | | 09'25" (+03'41") | 932 / 24114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 99.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'55" | 00:11'40" |
| 3 | 05'59" | 00:17'39" |
| 4 | 06'00" | 00:23'39" |
| 5 | 06'21" | 00:30'00" |
| 6 | 06'04" | 00:36'04" |
| 7 | 06'17" | 00:42'21" |
| 8 | 06'02" | 00:48'23" |
| 9 | 06'11" | 00:54'34" |
| 10 | 06'29" | 01:01'03" |
| 11 | 06'04" | 01:07'07" |
| 12 | 06'14" | 01:13'21" |
| 13 | 06'16" | 01:19'37" |
| 14 | 06'22" | 01:25'59" |
| 15 | 07'02" | 01:33'01" |
| 16 | 06'27" | 01:39'28" |
| 17 | 06'54" | 01:46'22" |
| 18 | 06'28" | 01:52'50" |
| 19 | 07'21" | 02:00'11" |
| 20 | 08'31" | 02:08'42" |
| 21 | 06'40" | 02:15'22" |
| 22 | 06'42" | 02:22'04" |
| 23 | 06'41" | 02:28'45" |
| 24 | 08'59" | 02:37'44" |
| 23.9 | -22'-30" | 02:39'32" |
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