15.0 km | 01:28:57 | 05:55/km日期: 2015-10-12 21:15 - 卡路里: 973 Cal - 總步數: 15602 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 60%
Pace: 05'38" / 05'58" / 06'00" / 05'49" / 05'57" / 05'54" / 05'48" / 06'02" / 05'39" / 05'44" / 05'48" / 06'10" / 06'01" / 05'54" / 05'58" / 41'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'05") | 1003 / 1003 | 176 / 98 |
| 2 | | 06'00" (+00'20") | 999 / 2002 | 173 / 96 |
| 3 | | 05'59" (+00'19") | 1004 / 3007 | 170 / 97 |
| 4 | | 05'46" (+00'06") | 997 / 4005 | 172 / 100 |
| 5 | | 05'58" (+00'18") | 995 / 5000 | 173 / 96 |
| 6 | | 06'00" (+00'20") | 1006 / 6007 | 173 / 95 |
| 7 | | 05'49" (+00'09") | 999 / 7006 | 175 / 97 |
| 8 | | 06'00" (+00'20") | 993 / 8000 | 173 / 95 |
| 9 | | 05'40" | 1003 / 9003 | 174 / 101 |
| 10 | | 05'43" (+00'03") | 997 / 10001 | 174 / 99 |
| 11 | | 05'55" (+00'15") | 1006 / 11007 | 176 / 95 |
| 12 | | 06'12" (+00'32") | 997 / 12004 | 178 / 90 |
| 13 | | 05'59" (+00'19") | 1000 / 13005 | 177 / 94 |
| 14 | | 05'53" (+00'13") | 997 / 14002 | 176 / 96 |
| 15 | | 06'04" (+00'24") | 1002 / 15004 | 182 / 90 |
| 16 | | 09'03" (+03'23") | 9 / 15014 | 120 / 92 |
| 17 | | 09'03" (+03'23") | 9 / 15023 | 120 / 92 |
10月累積里程 : 89.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'58" | 00:11'36" |
| 3 | 06'00" | 00:17'36" |
| 4 | 05'49" | 00:23'25" |
| 5 | 05'57" | 00:29'22" |
| 6 | 05'54" | 00:35'16" |
| 7 | 05'48" | 00:41'04" |
| 8 | 06'02" | 00:47'06" |
| 9 | 05'39" | 00:52'45" |
| 10 | 05'44" | 00:58'29" |
| 11 | 05'48" | 01:04'17" |
| 12 | 06'10" | 01:10'27" |
| 13 | 06'01" | 01:16'28" |
| 14 | 05'54" | 01:22'22" |
| 15 | 05'58" | 01:28'20" |
| 15.0 | 40'50" | 01:28'57" |
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