|  67.0 km | 04:35:53 | 14.6 km/h日期: 2015-11-07 12:08 - 總爬升: 1447 m - 地點: 台北 - 天氣: 好 - 卡路里: 2473 Cal - 溫度: 31°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.95 (-28.05) | 492 / 492 | | 2 | | 7.86 (-42.14) | 497 / 989 | | 3 | | 27.27 (-22.73) | 498 / 1487 | | 4 | | 28.12 (-21.88) | 522 / 2009 | | 5 | | 30.00 (-20.00) | 489 / 2498 |
| 6 | | 27.48 (-22.52) | 502 / 3001 | | 7 | | 10.94 (-39.06) | 494 / 3496 | | 8 | | 19.78 (-30.22) | 502 / 3999 | | 9 | | 22.50 (-27.50) | 503 / 4503 | | 10 | | 11.46 (-38.54) | 499 / 5002 | | 11 | | 10.23 (-39.77) | 505 / 5508 | | 12 | | 9.60 (-40.40) | 506 / 6014 | | 13 | | 8.37 (-41.63) | 501 / 6515 | | 14 | | 11.04 (-38.96) | 502 / 7018 | | 15 | | 10.14 (-39.86) | 502 / 7521 | | 16 | | 7.86 (-42.14) | 493 / 8014 | | 17 | | 8.67 (-41.33) | 502 / 8517 | | 18 | | 10.40 (-39.60) | 508 / 9025 | | 19 | | 8.57 (-41.43) | 496 / 9522 | | 20 | | 14.06 (-35.94) | 507 / 10030 | | 21 | | 12.04 (-37.96) | 510 / 10540 | | 22 | | 27.07 (-22.93) | 493 / 11034 | | 23 | | 27.69 (-22.31) | 498 / 11532 | | 24 | | 10.56 (-39.44) | 501 / 12033 | | 25 | | 10.17 (-39.83) | 513 / 12547 | | 26 | | 3.70 (-46.30) | 494 / 13041 | | 27 | | 7.52 (-42.48) | 494 / 13536 | | 28 | | 6.50 (-43.50) | 512 / 14048 | | 29 | | 6.28 (-43.72) | 498 / 14546 | | 30 | | 6.55 (-43.45) | 501 / 15048 | | 31 | | 8.16 (-41.84) | 500 / 15548 | | 32 | | 9.23 (-40.77) | 494 / 16043 | | 33 | | 7.35 (-42.65) | 509 / 16552 | | 34 | | 11.61 (-38.39) | 505 / 17058 | | 35 | | 9.05 (-40.95) | 491 / 17549 | | 36 | | 7.83 (-42.17) | 501 / 18051 | | 37 | | 10.43 (-39.57) | 512 / 18563 | | 38 | | 14.12 (-35.88) | 488 / 19052 | | 39 | | 12.08 (-37.92) | 512 / 19564 | | 40 | | 17.82 (-32.18) | 494 / 20059 | | 41 | | 4.37 (-45.63) | 500 / 20559 | | 42 | | 30.25 (-19.75) | 502 / 21061 | | 43 | | 38.71 (-11.29) | 512 / 21574 | | 44 | | 33.64 (-16.36) | 500 / 22075 | | 45 | | 37.11 (-12.89) | 490 / 22565 | | 46 | | 27.91 (-22.09) | 509 / 23075 | | 47 | | 37.11 (-12.89) | 502 / 23577 | | 48 | | 37.11 (-12.89) | 500 / 24078 | | 49 | | 35.29 (-14.71) | 488 / 24567 | | 50 | | 31.30 (-18.70) | 500 / 25067 | | 51 | | 40.45 (-9.55) | 515 / 25582 | | 52 | | 36.36 (-13.64) | 502 / 26085 | | 53 | | 38.71 (-11.29) | 489 / 26574 | | 54 | | 33.33 (-16.67) | 506 / 27081 | | 55 | | 36.36 (-13.64) | 503 / 27584 | | 56 | | 37.11 (-12.89) | 510 / 28095 | | 57 | | 43.37 (-6.63) | 503 / 28598 | | 58 | | 34.29 (-15.71) | 503 / 29101 | | 59 | | 36.73 (-13.27) | 499 / 29601 | | 60 | | 10.11 (-39.89) | 493 / 30094 | | 61 | | 30.77 (-19.23) | 503 / 30597 | | 62 | | 29.03 (-20.97) | 489 / 31087 | | 63 | | 11.39 (-38.61) | 511 / 31598 | | 64 | | 8.33 (-41.67) | 490 / 32089 | | 65 | | 14.29 (-35.71) | 510 / 32600 | | 66 | | 36.73 (-13.27) | 508 / 33108 | | 67 | | 43.37 (-6.63) | 492 / 33601 | | 68 | | 18.85 (-31.15) | 505 / 34107 | | 69 | | 14.34 (-35.66) | 496 / 34603 | | 70 | | 20.81 (-29.19) | 506 / 35110 | | 71 | | 17.82 (-32.18) | 489 / 35599 | | 72 | | 9.16 (-40.84) | 503 / 36103 | | 73 | | 22.50 (-27.50) | 503 / 36606 | | 74 | | 30.77 (-19.23) | 519 / 37126 | | 75 | | 42.86 (-7.14) | 485 / 37611 | | 76 | | 25.71 (-24.29) | 505 / 38117 | | 77 | | 24.32 (-25.68) | 492 / 38609 | | 78 | | 15.38 (-34.62) | 506 / 39115 | | 79 | | 13.85 (-36.15) | 506 / 39621 | | 80 | | 15.00 (-35.00) | 499 / 40121 | | 81 | | 10.03 (-39.97) | 495 / 40616 | | 82 | | 9.50 (-40.50) | 505 / 41121 | | 83 | | 6.75 (-43.25) | 496 / 41618 | | 84 | | 5.84 (-44.16) | 503 / 42121 | | 85 | | 5.65 (-44.35) | 498 / 42620 | | 86 | | 4.63 (-45.37) | 496 / 43116 | | 87 | | 2.38 (-47.62) | 501 / 43618 | | 88 | | 26.28 (-23.72) | 516 / 44134 | | 89 | | 28.80 (-21.20) | 502 / 44637 | | 90 | | 29.75 (-20.25) | 486 / 45123 | | 91 | | 34.29 (-15.71) | 512 / 45635 | | 92 | | 40.45 (-9.55) | 490 / 46125 | | 93 | | 33.03 (-16.97) | 503 / 46629 | | 94 | | 31.86 (-18.14) | 503 / 47132 | | 95 | | 35.64 (-14.36) | 509 / 47642 | | 96 | | 31.58 (-18.42) | 499 / 48141 | | 97 | | 30.00 (-20.00) | 499 / 48641 | | 98 | | 36.00 (-14.00) | 506 / 49147 | | 99 | | 32.14 (-17.86) | 497 / 49644 | | 100 | | 24.49 (-25.51) | 494 / 50138 | | 101 | | 11.08 (-38.92) | 516 / 50655 | | 102 | | 31.30 (-18.70) | 503 / 51159 | | 103 | | 32.14 (-17.86) | 480 / 51639 | | 104 | | 34.29 (-15.71) | 513 / 52153 | | 105 | | 16.90 (-33.10) | 506 / 52659 | | 106 | | 28.80 (-21.20) | 495 / 53155 | | 107 | | 25.35 (-24.65) | 490 / 53645 | | 108 | | 26.67 (-23.33) | 508 / 54153 | | 109 | | 27.91 (-22.09) | 494 / 54648 | | 110 | | 26.09 (-23.91) | 499 / 55147 | | 111 | | 14.12 (-35.88) | 507 / 55655 | | 112 | | 24.32 (-25.68) | 511 / 56166 | | 113 | | 28.12 (-21.88) | 491 / 56658 | | 114 | | 17.22 (-32.78) | 510 / 57169 | | 115 | | 21.43 (-28.57) | 491 / 57660 | | 116 | | 16.22 (-33.78) | 516 / 58176 | | 117 | | 16.74 (-33.26) | 496 / 58672 | | 118 | | 28.57 (-21.43) | 497 / 59170 | | 119 | | 14.52 (-35.48) | 498 / 59669 | | 120 | | 13.04 (-36.96) | 513 / 60182 | | 121 | | 13.48 (-36.52) | 512 / 60695 | | 122 | | 30.25 (-19.75) | 493 / 61188 | | 123 | | 19.57 (-30.43) | 504 / 61693 | | 124 | | 36.00 (-14.00) | 508 / 62201 | | 125 | | 27.48 (-22.52) | 494 / 62696 | | 126 | | 16.67 (-33.33) | 499 / 63195 | | 127 | | 20.00 (-30.00) | 497 / 63692 | | 128 | | 13.90 (-36.10) | 504 / 64197 | | 129 | | 31.58 (-18.42) | 514 / 64712 | | 130 | | 39.56 (-10.44) | 490 / 65203 | | 131 | | 50.00 | 493 / 65697 | | 132 | | 14.81 (-35.19) | 506 / 66203 | | 133 | | 35.64 (-14.36) | 500 / 66703 | | 134 | | 13.58 (-36.42) | 327 / 67031 |
 台北市林哲弘  11月累積里程 : 84.37 km Android - asus ASUS_T00I 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.5 | 10.7 % | | 2 | 27.7 | -2.4 % | | 3 | 28.8 | 4.6 % | | 4 | 14.0 | 11.3 % | | 5 | 15.3 | 5.6 % | | 6 | 9.8 | 7.5 % | | 7 | 9.6 | 8.1 % | | 8 | 8.8 | 7.4 % | | 9 | 9.5 | 7.9 % | | 10 | 10.5 | 7.2 % | | 11 | 16.4 | 5.2 % | | 12 | 16.1 | 17.7 % | | 13 | 5.5 | 65.2 % | | 14 | 6.9 | 15.9 % | | 15 | 6.4 | 8.5 % | | 16 | 8.4 | 10.8 % | | 17 | 8.9 | 9.7 % | | 18 | 8.5 | 8.7 % | | 19 | 11.6 | -9.0 % | | 20 | 14.4 | 12.9 % | | 21 | 7.5 | -11.6 % | | 22 | 36.0 | -5.4 % | | 23 | 30.8 | -6.7 % | | 24 | 37.1 | -7.9 % | | 25 | 32.7 | -9.4 % | | 26 | 38.7 | -6.7 % | | 27 | 35.0 | -8.3 % | | 28 | 36.4 | -9.0 % | | 29 | 39.1 | -8.9 % | | 30 | 16.6 | -6.1 % | | 31 | 28.6 | -5.0 % | | 32 | 9.6 | 9.0 % | | 33 | 20.1 | -5.9 % | | 34 | 27.5 | -6.8 % | | 35 | 16.7 | 3.0 % | | 36 | 12.8 | 8.8 % | | 37 | 22.1 | -9.3 % | | 38 | 33.3 | -8.4 % | | 39 | 20.2 | 7.2 % | | 40 | 14.3 | 3.4 % | | 41 | 10.2 | 6.1 % | | 42 | 6.6 | 7.3 % | | 43 | 5.0 | 11.4 % | | 44 | 4.1 | -6.8 % | | 45 | 29.3 | -21.0 % | | 46 | 36.7 | -12.2 % | | 47 | 32.1 | -6.0 % | | 48 | 34.0 | -4.5 % | | 49 | 31.6 | -6.9 % | | 50 | 29.5 | -5.3 % | | 51 | 15.7 | -7.1 % | | 52 | 33.0 | -2.4 % | | 53 | 22.0 | -4.2 % | | 54 | 25.5 | 7.0 % | | 55 | 26.3 | -3.8 % | | 56 | 18.5 | 6.2 % | | 57 | 21.2 | -2.4 % | | 58 | 18.0 | 10.4 % | | 59 | 19.8 | 4.2 % | | 60 | 15.1 | -5.2 % | | 61 | 17.1 | 5.8 % | | 62 | 24.0 | -6.2 % | | 63 | 23.7 | 3.2 % | | 64 | 18.2 | 7.0 % | | 65 | 24.5 | -4.5 % | | 66 | 42.9 | -5.3 % | | 67 | 17.7 | -10.7 % | | 67.0 | 3.8 | -1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
ricky tseng 說推
展開計圈分析
