10.0 km | 01:02:40 | 06:14/km日期: 2015-10-13 22:08 - 卡路里: 541 Cal - 總步數: 10808 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'17" / 06'07" / 06'10" / 06'28" / 05'58" / 06'34" / 06'13" / 06'17" / 06'35" / 05'50" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'26") | 1004 / 1004 | 169 / 94 |
| 2 | | 06'07" (+00'18") | 1012 / 2017 | 169 / 96 |
| 3 | | 06'04" (+00'15") | 1001 / 3019 | 172 / 95 |
| 4 | | 06'28" (+00'39") | 1009 / 4029 | 172 / 89 |
| 5 | | 05'52" (+00'03") | 1004 / 5033 | 173 / 98 |
| 6 | | 06'32" (+00'43") | 1004 / 6038 | 172 / 88 |
| 7 | | 06'12" (+00'23") | 1000 / 7039 | 174 / 92 |
| 8 | | 06'16" (+00'27") | 1001 / 8040 | 173 / 91 |
| 9 | | 06'34" (+00'45") | 1001 / 9041 | 171 / 88 |
| 10 | | 05'49" | 1000 / 10041 | 175 / 97 |
10月累積里程 : 98.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'07" | 00:12'24" |
| 3 | 06'10" | 00:18'34" |
| 4 | 06'28" | 00:25'02" |
| 5 | 05'58" | 00:31'00" |
| 6 | 06'34" | 00:37'34" |
| 7 | 06'13" | 00:43'47" |
| 8 | 06'17" | 00:50'04" |
| 9 | 06'35" | 00:56'39" |
| 10 | 05'50" | 01:02'29" |
| 10.0 | 06'25" | 01:02'40" |
展開計圈分析
留言 
