17.1 km | 01:49:40 | 06:25/km日期: 2022-10-19 05:33 - 平均心率: 154 - 卡路里: 1000 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 76%
Pace: 04'57" / 06'10" / 06'17" / 06'17" / 07'47" / 06'29" / 07'08" / 06'46" / 07'23" / 06'45" / 06'44" / 06'55" / 07'07" / 06'53" / 06'25" / 06'25" / 06'26" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'54") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'17" (+00'30") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'28" (+00'41") | 1000 / 5000 |
| 6 | | 06'29" (+00'42") | 1000 / 6000 |
| 7 | | 06'29" (+00'42") | 1000 / 7000 |
| 8 | | 06'46" (+00'59") | 1000 / 8000 |
| 9 | | 06'27" (+00'40") | 1000 / 9000 |
| 10 | | 06'45" (+00'58") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 06'11" (+00'24") | 1000 / 12000 |
| 13 | | 06'34" (+00'47") | 1000 / 13000 |
| 14 | | 06'34" (+00'47") | 1000 / 14000 |
| 15 | | 06'24" (+00'37") | 1000 / 15000 |
| 16 | | 06'24" (+00'37") | 1000 / 16000 |
| 17 | | 06'26" (+00'39") | 1000 / 17000 |
| 18 | | 06'35" (+00'48") | 79 / 17079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 329.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 06'10" | 00:11'07" |
| 3 | 06'17" | 00:17'24" |
| 4 | 06'17" | 00:23'41" |
| 5 | 07'47" | 00:31'28" |
| 6 | 06'29" | 00:37'57" |
| 7 | 07'08" | 00:45'05" |
| 8 | 06'46" | 00:51'51" |
| 9 | 07'23" | 00:59'14" |
| 10 | 06'45" | 01:05'59" |
| 11 | 06'44" | 01:12'43" |
| 12 | 06'55" | 01:19'38" |
| 13 | 07'07" | 01:26'45" |
| 14 | 06'53" | 01:33'38" |
| 15 | 06'25" | 01:40'03" |
| 16 | 06'25" | 01:46'28" |
| 17 | 06'26" | 01:52'54" |
| 17.1 | 06'28" | 01:53'25" |
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