15.5 km | 01:31:31 | 05:54/km日期: 2022-10-18 04:35 - 平均心率: 148 - 卡路里: 1074 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 87%
Pace: 06'01" / 06'01" / 06'10" / 10'27" / 05'42" / 05'31" / 06'24" / 06'14" / 06'14" / 06'21" / 06'11" / 06'14" / 07'34" / 05'18" / 05'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 1000 / 1000 |
| 2 | | 06'00" (+00'57") | 1000 / 2000 |
| 3 | | 06'10" (+01'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'39") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'24" (+01'21") | 1000 / 7000 |
| 8 | | 06'13" (+01'10") | 1000 / 8000 |
| 9 | | 06'14" (+01'11") | 1000 / 9000 |
| 10 | | 06'21" (+01'18") | 1000 / 10000 |
| 11 | | 06'11" (+01'08") | 1000 / 11000 |
| 12 | | 06'13" (+01'10") | 1000 / 12000 |
| 13 | | 05'50" (+00'47") | 1000 / 13000 |
| 14 | | 05'17" (+00'14") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 05'28" (+00'25") | 502 / 15502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
341.47 km 
ASICS Magic Speed 藍 累積 :
1721.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'10" | 00:18'12" |
| 4 | 10'27" | 00:28'39" |
| 5 | 05'42" | 00:34'21" |
| 6 | 05'31" | 00:39'52" |
| 7 | 06'24" | 00:46'16" |
| 8 | 06'14" | 00:52'30" |
| 9 | 06'14" | 00:58'44" |
| 10 | 06'21" | 01:05'05" |
| 11 | 06'11" | 01:11'16" |
| 12 | 06'14" | 01:17'30" |
| 13 | 07'34" | 01:25'04" |
| 14 | 05'18" | 01:30'22" |
| 15 | 05'22" | 01:35'44" |
| 15.5 | 05'28" | 01:38'29" |
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