15.2 km | 01:35:22 | 06:17/km日期: 2022-10-19 05:04 - 平均心率: 135 - 卡路里: 963 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80%
Pace: 07'25" / 06'16" / 13'46" / 06'29" / 06'30" / 06'21" / 06'10" / 07'12" / 09'53" / 07'05" / 06'21" / 06'30" / 06'23" / 05'40" / 05'33" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'33") | 1000 / 1000 |
| 2 | | 06'16" (+01'24") | 1000 / 2000 |
| 3 | | 06'31" (+01'39") | 1000 / 3000 |
| 4 | | 06'28" (+01'36") | 1000 / 4000 |
| 5 | | 06'29" (+01'37") | 1000 / 5000 |
| 6 | | 06'20" (+01'28") | 1000 / 6000 |
| 7 | | 06'10" (+01'18") | 1000 / 7000 |
| 8 | | 06'17" (+01'25") | 1000 / 8000 |
| 9 | | 06'20" (+01'28") | 1000 / 9000 |
| 10 | | 06'35" (+01'43") | 1000 / 10000 |
| 11 | | 06'14" (+01'22") | 1000 / 11000 |
| 12 | | 06'30" (+01'38") | 1000 / 12000 |
| 13 | | 06'22" (+01'30") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 05'32" (+00'40") | 1000 / 15000 |
| 16 | | 05'32" (+00'40") | 160 / 15160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
341.47 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'16" | 00:13'41" |
| 3 | 13'46" | 00:27'27" |
| 4 | 06'29" | 00:33'56" |
| 5 | 06'30" | 00:40'26" |
| 6 | 06'21" | 00:46'47" |
| 7 | 06'10" | 00:52'57" |
| 8 | 07'12" | 01:00'09" |
| 9 | 09'53" | 01:10'02" |
| 10 | 07'05" | 01:17'07" |
| 11 | 06'21" | 01:23'28" |
| 12 | 06'30" | 01:29'58" |
| 13 | 06'23" | 01:36'21" |
| 14 | 05'40" | 01:42'01" |
| 15 | 05'33" | 01:47'34" |
| 15.2 | 05'35" | 01:48'28" |
展開計圈分析
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