12.4 km | 01:27:49 | 07:05/km日期: 2015-10-06 18:47 - 卡路里: 669 Cal - 溫度: 27°C - 濕度: 70%
Pace: 09'32" / 05'48" / 05'56" / 05'44" / 05'40" / 14'44" / 05'32" / 05'16" / 05'12" / 05'20" / 05'24" / 10'57" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 11470 / 11470 |
2 | | 07'34" (+00'38") | 687 / 12157 |
10月累積里程 : 87.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 05'48" | 00:15'20" |
3 | 05'56" | 00:21'16" |
4 | 05'44" | 00:27'00" |
5 | 05'40" | 00:32'40" |
6 | 14'44" | 00:47'24" |
7 | 05'32" | 00:52'56" |
8 | 05'16" | 00:58'12" |
9 | 05'12" | 01:03'24" |
10 | 05'20" | 01:08'44" |
11 | 05'24" | 01:14'08" |
12 | 10'57" | 01:25'05" |
12.2 | 17'24" | 01:27'49" |