16.2 km | 01:38:46 | 06:06/km日期: 2022-10-20 05:10 - 平均心率: 134 - 卡路里: 979 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 68%
Pace: 07'13" / 05'16" / 10'26" / 06'19" / 06'18" / 07'16" / 06'14" / 07'40" / 05'54" / 05'59" / 06'07" / 06'03" / 06'16" / 06'17" / 06'57" / 05'45" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'57") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 06'10" (+00'54") | 1000 / 3000 |
| 4 | | 06'19" (+01'03") | 1000 / 4000 |
| 5 | | 06'17" (+01'01") | 1000 / 5000 |
| 6 | | 06'24" (+01'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'57") | 1000 / 7000 |
| 8 | | 05'48" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'38") | 1000 / 9000 |
| 10 | | 05'58" (+00'42") | 1000 / 10000 |
| 11 | | 06'07" (+00'51") | 1000 / 11000 |
| 12 | | 06'02" (+00'46") | 1000 / 12000 |
| 13 | | 06'16" (+01'00") | 1000 / 13000 |
| 14 | | 06'17" (+01'01") | 1000 / 14000 |
| 15 | | 05'47" (+00'31") | 1000 / 15000 |
| 16 | | 05'44" (+00'28") | 1000 / 16000 |
| 17 | | 05'26" (+00'10") | 160 / 16160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
341.47 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'16" | 00:12'29" |
| 3 | 10'26" | 00:22'55" |
| 4 | 06'19" | 00:29'14" |
| 5 | 06'18" | 00:35'32" |
| 6 | 07'16" | 00:42'48" |
| 7 | 06'14" | 00:49'02" |
| 8 | 07'40" | 00:56'42" |
| 9 | 05'54" | 01:02'36" |
| 10 | 05'59" | 01:08'35" |
| 11 | 06'07" | 01:14'42" |
| 12 | 06'03" | 01:20'45" |
| 13 | 06'16" | 01:27'01" |
| 14 | 06'17" | 01:33'18" |
| 15 | 06'57" | 01:40'15" |
| 16 | 05'45" | 01:46'00" |
| 16.2 | 05'29" | 01:46'53" |
展開計圈分析
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