10.5 km | 00:59:35 | 05:41/km日期: 2015-10-14 17:02 - 卡路里: 641 Cal - 總步數: 11836 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'10" / 05'53" / 05'33" / 05'45" / 05'56" / 05'26" / 05'38" / 05'44" / 05'22" / 05'36" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'48") | 1004 / 1004 | 192 / 84 |
2 | | 05'51" (+00'31") | 1004 / 2008 | 197 / 86 |
3 | | 05'31" (+00'11") | 1003 / 3012 | 198 / 90 |
4 | | 05'46" (+00'26") | 1004 / 4017 | 198 / 87 |
5 | | 05'52" (+00'32") | 1001 / 5018 | 198 / 85 |
6 | | 05'25" (+00'05") | 1000 / 6019 | 199 / 92 |
7 | | 05'38" (+00'18") | 1006 / 7026 | 200 / 88 |
8 | | 05'42" (+00'22") | 1003 / 8029 | 200 / 87 |
9 | | 05'20" | 1003 / 9033 | 200 / 93 |
10 | | 05'34" (+00'14") | 1003 / 10036 | 200 / 89 |
11 | | 05'11" | 478 / 10515 | 199 / 96 |
10月累積里程 :
321.03 km 亞瑟士 虎走 累積 :
393.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'33" | 00:17'36" |
4 | 05'45" | 00:23'21" |
5 | 05'56" | 00:29'17" |
6 | 05'26" | 00:34'43" |
7 | 05'38" | 00:40'21" |
8 | 05'44" | 00:46'05" |
9 | 05'22" | 00:51'27" |
10 | 05'36" | 00:57'03" |
10.5 | 05'17" | 00:59'35" |