28.1 km | 02:53:50 | 06:10/km日期: 2022-10-22 06:22 - 地點: 新市-潭頂-山上-新化外環-北勢 - 天氣: 陰到雨 - 平均心率: 150 - 卡路里: 2011 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
Pace: 06'02" / 05'49" / 05'54" / 05'56" / 06'02" / 05'57" / 06'00" / 06'02" / 06'25" / 06'20" / 05'41" / 05'54" / 06'30" / 06'01" / 06'02" / 06'10" / 06'11" / 06'48" / 06'28" / 06'03" / 06'00" / 06'49" / 07'01" / 06'07" / 06'07" / 06'07" / 06'32" / 05'58" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 1000 / 1000 |
2 | | 05'48" (+00'08") | 1000 / 2000 |
3 | | 05'53" (+00'13") | 1000 / 3000 |
4 | | 05'55" (+00'15") | 1000 / 4000 |
5 | | 06'02" (+00'22") | 1000 / 5000 |
6 | | 05'57" (+00'17") | 1000 / 6000 |
7 | | 05'59" (+00'19") | 1000 / 7000 |
8 | | 06'02" (+00'22") | 1000 / 8000 |
9 | | 06'24" (+00'44") | 1000 / 9000 |
10 | | 06'20" (+00'40") | 1000 / 10000 |
11 | | 05'40" | 1000 / 11000 |
12 | | 05'54" (+00'14") | 1000 / 12000 |
13 | | 06'29" (+00'49") | 1000 / 13000 |
14 | | 06'00" (+00'20") | 1000 / 14000 |
15 | | 06'02" (+00'22") | 1000 / 15000 |
16 | | 06'10" (+00'30") | 1000 / 16000 |
17 | | 06'10" (+00'30") | 1000 / 17000 |
18 | | 06'48" (+01'08") | 1000 / 18000 |
19 | | 06'27" (+00'47") | 1000 / 19000 |
20 | | 06'03" (+00'23") | 1000 / 20000 |
21 | | 05'59" (+00'19") | 1000 / 21000 |
22 | | 06'49" (+01'09") | 1000 / 22000 |
23 | | 07'00" (+01'20") | 1000 / 23000 |
24 | | 06'07" (+00'27") | 1000 / 24000 |
25 | | 06'06" (+00'26") | 1000 / 25000 |
26 | | 06'07" (+00'27") | 1000 / 26000 |
27 | | 06'31" (+00'51") | 1000 / 27000 |
28 | | 05'58" (+00'18") | 1000 / 28000 |
29 | | 05'47" (+00'07") | 154 / 28154 |
台南百志-Chris