12.1 km | 01:21:16 | 06:42/km日期: 2022-10-22 17:58 - 卡路里: 621 Cal - 總步數: 15428 - 平均步頻: 189 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 70%
Pace: -2876'-19" / 2879'39" / 03'08" / 06'58" / 06'45" / 06'18" / 06'47" / 06'49" / 05'56" / 06'48" / 06'25" / 05'49" / 06'15" / 06'24" / 33'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'29") | 1008 / 1008 | 182 / 80 |
2 | | 06'52" (+00'33") | 1009 / 2018 | 184 / 78 |
3 | | 06'45" (+00'26") | 1002 / 3021 | 187 / 79 |
4 | | 06'36" (+00'17") | 1009 / 4030 | 188 / 80 |
5 | | 06'42" (+00'23") | 1004 / 5034 | 190 / 78 |
6 | | 06'52" (+00'33") | 1006 / 6041 | 191 / 76 |
7 | | 06'44" (+00'25") | 1009 / 7050 | 190 / 77 |
8 | | 06'47" (+00'28") | 1006 / 8057 | 190 / 77 |
9 | | 06'50" (+00'31") | 1000 / 9057 | 189 / 77 |
10 | | 06'23" (+00'04") | 1002 / 10059 | 194 / 80 |
11 | | 06'22" (+00'03") | 1004 / 11064 | 194 / 80 |
12 | | 06'19" | 1005 / 12069 | 195 / 80 |
13 | | 06'37" (+00'18") | 108 / 12178 | 195 / 77 |
10月累積里程 : 166.27 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -2876'-19" | -47:-56'-19" |
2 | 2879'39" | 00:03'20" |
3 | 03'08" | 00:06'28" |
4 | 06'58" | 00:13'26" |
5 | 06'45" | 00:20'11" |
6 | 06'18" | 00:26'29" |
7 | 06'47" | 00:33'16" |
8 | 06'49" | 00:40'05" |
9 | 05'56" | 00:46'01" |
10 | 06'48" | 00:52'49" |
11 | 06'25" | 00:59'14" |
12 | 05'49" | 01:05'03" |
13 | 06'15" | 01:11'18" |
14 | 06'24" | 01:17'42" |
12.1 | -1'-53" | 01:21'16" |