11.9 km | 01:32:06 | 07:42/km日期: 2022-10-25 17:06 - 卡路里: 903 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 59%
Pace: 07'37" / 07'31" / 07'24" / 07'07" / 07'16" / 06'50" / 06'55" / 06'53" / 06'34" / 06'30" / 06'53" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'06") | 990 / 990 |
| 2 | | 07'28" (+01'00") | 1007 / 1998 |
| 3 | | 07'25" (+00'57") | 1009 / 3007 |
| 4 | | 07'09" (+00'41") | 993 / 4001 |
| 5 | | 07'16" (+00'48") | 999 / 5000 |
| 6 | | 06'48" (+00'20") | 1003 / 6004 |
| 7 | | 06'54" (+00'26") | 1002 / 7006 |
| 8 | | 06'51" (+00'23") | 1004 / 8010 |
| 9 | | 06'38" (+00'10") | 1007 / 9017 |
| 10 | | 06'28" | 997 / 10015 |
| 11 | | 06'49" (+00'21") | 1010 / 11026 |
| 12 | | 13'49" (+07'21") | 929 / 11956 |
10月累積里程 : 140.59 km
Android - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'31" | 00:15'08" |
| 3 | 07'24" | 00:22'32" |
| 4 | 07'07" | 00:29'39" |
| 5 | 07'16" | 00:36'55" |
| 6 | 06'50" | 00:43'45" |
| 7 | 06'55" | 00:50'40" |
| 8 | 06'53" | 00:57'33" |
| 9 | 06'34" | 01:04'07" |
| 10 | 06'30" | 01:10'37" |
| 11 | 06'53" | 01:17'30" |
| 12.0 | 13'32" | 01:30'27" |
Howard Shih 說推
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