7.7 km | 00:40:00 | 05:11/km日期: 2015-10-23 08:20 - 卡路里: 615 Cal - 溫度: 23°C - 濕度: 95%
Pace: 02'36" / 03'54" / 04'43" / 05'13" / 04'48" / 05'32" / 05'11" / 04'55" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 6576 / 6576 |
2 | | 04'56" (+00'23") | 2032 / 8609 |
10月累積里程 :
135.51 km ![](images/shoe.png)
Adidas TAKUMI ren 累積 :
1027.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'36" | 00:02'36" |
2 | 03'54" | 00:06'30" |
3 | 04'43" | 00:11'13" |
4 | 05'13" | 00:16'26" |
5 | 04'48" | 00:21'14" |
6 | 05'32" | 00:26'46" |
7 | 05'11" | 00:31'57" |
8 | 04'55" | 00:36'52" |
8.6 | 05'08" | 00:40'00" |