20.1 km | 02:27:29 | 07:20/km日期: 2022-10-29 05:02 - 總爬升: 131 m - 卡路里: 1517 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 83%
Pace: 07'59" / 07'21" / 07'23" / 07'19" / 08'11" / 07'16" / 07'27" / 06'46" / 07'00" / 07'14" / 07'27" / 06'30" / 07'03" / 06'36" / 07'12" / 07'07" / 07'30" / 07'07" / 07'09" / 07'36" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'26") | 989 / 989 |
2 | | 07'22" (+00'51") | 1011 / 2000 |
3 | | 07'23" (+00'52") | 999 / 3000 |
4 | | 07'17" (+00'46") | 1019 / 4020 |
5 | | 08'07" (+01'36") | 992 / 5012 |
6 | | 07'16" (+00'45") | 1016 / 6029 |
7 | | 07'31" (+01'00") | 995 / 7024 |
8 | | 06'41" (+00'10") | 1000 / 8024 |
9 | | 07'04" (+00'33") | 1008 / 9033 |
10 | | 07'09" (+00'38") | 1009 / 10042 |
11 | | 07'26" (+00'55") | 1004 / 11046 |
12 | | 06'31" | 1001 / 12047 |
13 | | 07'06" (+00'35") | 1003 / 13051 |
14 | | 06'33" (+00'02") | 999 / 14050 |
15 | | 07'10" (+00'39") | 1001 / 15051 |
16 | | 07'07" (+00'36") | 1016 / 16068 |
17 | | 07'28" (+00'57") | 1005 / 17074 |
18 | | 07'11" (+00'40") | 1005 / 18079 |
19 | | 07'05" (+00'34") | 1001 / 19080 |
20 | | 07'35" (+01'04") | 1003 / 20084 |
10月累積里程 : 152.27 km
Android - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'21" | 00:15'20" |
3 | 07'23" | 00:22'43" |
4 | 07'19" | 00:30'02" |
5 | 08'11" | 00:38'13" |
6 | 07'16" | 00:45'29" |
7 | 07'27" | 00:52'56" |
8 | 06'46" | 00:59'42" |
9 | 07'00" | 01:06'42" |
10 | 07'14" | 01:13'56" |
11 | 07'27" | 01:21'23" |
12 | 06'30" | 01:27'53" |
13 | 07'03" | 01:34'56" |
14 | 06'36" | 01:41'32" |
15 | 07'12" | 01:48'44" |
16 | 07'07" | 01:55'51" |
17 | 07'30" | 02:03'21" |
18 | 07'07" | 02:10'28" |
19 | 07'09" | 02:17'37" |
20 | 07'36" | 02:25'13" |
20.1 | 07'16" | 02:26'11" |