11.1 km | 01:09:36 | 06:16/km日期: 2022-10-30 05:49 - 卡路里: 430 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 98%
Pace: 06'20" / 06'00" / 06'24" / 06'27" / 06'33" / 06'25" / 06'19" / 06'05" / 05'58" / 05'58" / 06'09" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'17") | 994 / 994 |
2 | | 06'00" (+00'02") | 1013 / 2008 |
3 | | 06'25" (+00'27") | 996 / 3005 |
4 | | 06'24" (+00'26") | 1005 / 4011 |
5 | | 06'33" (+00'35") | 999 / 5010 |
6 | | 06'27" (+00'29") | 1006 / 6017 |
7 | | 06'15" (+00'17") | 995 / 7013 |
8 | | 06'05" (+00'07") | 999 / 8012 |
9 | | 06'02" (+00'04") | 1003 / 9016 |
10 | | 05'58" | 1015 / 10031 |
11 | | 06'04" (+00'06") | 992 / 11023 |
12 | | 06'37" (+00'39") | 95 / 11119 |
10月累積里程 :
333.64 km 迪卡儂 Kip run 累積 :
2041.1 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 06'24" | 00:18'44" |
4 | 06'27" | 00:25'11" |
5 | 06'33" | 00:31'44" |
6 | 06'25" | 00:38'09" |
7 | 06'19" | 00:44'28" |
8 | 06'05" | 00:50'33" |
9 | 05'58" | 00:56'31" |
10 | 05'58" | 01:02'29" |
11 | 06'09" | 01:08'38" |
11.1 | 06'00" | 01:09'21" |