10.1 km | 02:22:30 | 14:09/km日期: 2022-10-30 05:57 - 平均心率: 84 - 踏頻: 57 - 卡路里: 754 Cal - 溫度: 22°C - 濕度: 97%
Pace: 13'45" / 13'56" / 13'54" / 13'54" / 13'42" / 13'59" / 14'43" / 13'53" / 14'09" / 13'52" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'17" (+01'36") | 1000 / 1000 |
| 2 | | 13'55" (+00'14") | 1000 / 2000 |
| 3 | | 13'54" (+00'13") | 1000 / 3000 |
| 4 | | 13'54" (+00'13") | 1000 / 4000 |
| 5 | | 13'41" | 1000 / 5000 |
| 6 | | 13'59" (+00'18") | 1000 / 6000 |
| 7 | | 14'42" (+01'01") | 1000 / 7000 |
| 8 | | 13'52" (+00'11") | 1000 / 8000 |
| 9 | | 14'09" (+00'28") | 1000 / 9000 |
| 10 | | 13'52" (+00'11") | 1000 / 10000 |
| 11 | | 20'15" (+06'34") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
294.93 km 
41-母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 41 累積 :
5976.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'45" | 00:13'45" |
| 2 | 13'56" | 00:27'41" |
| 3 | 13'54" | 00:41'35" |
| 4 | 13'54" | 00:55'29" |
| 5 | 13'42" | 01:09'11" |
| 6 | 13'59" | 01:23'10" |
| 7 | 14'43" | 01:37'53" |
| 8 | 13'53" | 01:51'46" |
| 9 | 14'09" | 02:05'55" |
| 10 | 13'52" | 02:19'47" |
| 10.1 | 18'06" | 02:20'50" |
展開計圈分析
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