15.2 km | 01:17:57 | 05:07/km日期: 2022-11-04 13:23 - 地點: 住家-零工圍橋 - 天氣: 涼爽 - 卡路里: 985 Cal - 平均步頻: 163 - 溫度: 22°C - 濕度: 97%
Pace: 05'02" / 04'44" / 04'49" / 04'57" / 05'07" / 04'58" / 05'05" / 05'11" / 05'09" / 05'09" / 05'27" / 05'10" / 05'16" / 05'18" / 05'00" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'16") | 1003 / 1003 |
| 2 | | 04'44" | 999 / 2003 |
| 3 | | 04'48" (+00'04") | 1001 / 3004 |
| 4 | | 04'54" (+00'10") | 1008 / 4012 |
| 5 | | 05'07" (+00'23") | 998 / 5011 |
| 6 | | 05'00" (+00'16") | 1007 / 6019 |
| 7 | | 05'03" (+00'19") | 989 / 7009 |
| 8 | | 05'10" (+00'26") | 1002 / 8011 |
| 9 | | 05'07" (+00'23") | 1004 / 9016 |
| 10 | | 05'09" (+00'25") | 997 / 10013 |
| 11 | | 05'27" (+00'43") | 1014 / 11027 |
| 12 | | 05'11" (+00'27") | 996 / 12023 |
| 13 | | 05'18" (+00'34") | 1008 / 13032 |
| 14 | | 05'15" (+00'31") | 1008 / 14040 |
| 15 | | 05'02" (+00'18") | 1040 / 15081 |
| 16 | | 05'22" (+00'38") | 189 / 15270 |
11月累積里程 : 183.37 km
Android - samsung SM-A217F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'44" | 00:09'46" |
| 3 | 04'49" | 00:14'35" |
| 4 | 04'57" | 00:19'32" |
| 5 | 05'07" | 00:24'39" |
| 6 | 04'58" | 00:29'37" |
| 7 | 05'05" | 00:34'42" |
| 8 | 05'11" | 00:39'53" |
| 9 | 05'09" | 00:45'02" |
| 10 | 05'09" | 00:50'11" |
| 11 | 05'27" | 00:55'38" |
| 12 | 05'10" | 01:00'48" |
| 13 | 05'16" | 01:06'04" |
| 14 | 05'18" | 01:11'22" |
| 15 | 05'00" | 01:16'22" |
| 15.3 | 05'18" | 01:17'48" |
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