5.0 km | 00:23:46 | 04:44/km日期: 2015-10-19 17:30 - 卡路里: 325 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'14" / 04'36" / 04'52" / 04'59" / 05'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 430 / 430 |
2 | | 04'18" (+00'16") | 428 / 858 |
3 | | 04'30" (+00'28") | 450 / 1309 |
4 | | 04'35" (+00'33") | 413 / 1722 |
5 | | 04'39" (+00'37") | 433 / 2156 |
6 | | 04'50" (+00'48") | 433 / 2590 |
7 | | 04'57" (+00'55") | 429 / 3019 |
8 | | 05'01" (+00'59") | 434 / 3454 |
9 | | 04'59" (+00'57") | 422 / 3877 |
10 | | 04'57" (+00'55") | 427 / 4304 |
11 | | 05'03" (+01'01") | 430 / 4735 |
12 | | 05'07" (+01'05") | 275 / 5010 |
10月累積里程 :
70.23 km new balance minimus zero v2 累積 :
275.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'36" | 00:08'50" |
3 | 04'52" | 00:13'42" |
4 | 04'59" | 00:18'41" |
5 | 05'02" | 00:23'43" |
5.0 | 04'33" | 00:23'46" |