9.7 km | 01:29:59 | 09:18/km日期: 2015-10-19 19:13 - 地點: 遠東科技園區 - 卡路里: 591 Cal - 溫度: 25°C - 濕度: 73%
Pace: 13'39" / 12'51" / 11'19" / 11'52" / 08'20" / 05'56" / 05'26" / 05'39" / 06'21" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'38" (+08'12") | 1000 / 1000 |
| 2 | | 12'51" (+07'25") | 1000 / 2000 |
| 3 | | 11'18" (+05'52") | 1000 / 3000 |
| 4 | | 11'51" (+06'25") | 1000 / 4000 |
| 5 | | 08'19" (+02'53") | 1000 / 5000 |
| 6 | | 05'55" (+00'29") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 06'20" (+00'54") | 1000 / 9000 |
| 10 | | 13'01" (+07'35") | 661 / 9661 |
10月累積里程 : 314.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 12'51" | 00:26'30" |
| 3 | 11'19" | 00:37'49" |
| 4 | 11'52" | 00:49'41" |
| 5 | 08'20" | 00:58'01" |
| 6 | 05'56" | 01:03'57" |
| 7 | 05'26" | 01:09'23" |
| 8 | 05'39" | 01:15'02" |
| 9 | 06'21" | 01:21'23" |
| 9.7 | 13'01" | 01:30'00" |
展開計圈分析
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