42.8 km | 03:59:17 | 05:35/km日期: 2015-12-20 06:34 - 總爬升: 271 m - 天氣: 晴 - 平均心率: 56 - 卡路里: 2363 Cal - 總步數: 42298 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'34" / 06'04" / 06'00" / 05'56" / 05'56" / 05'29" / 05'18" / 05'26" / 05'13" / 05'27" / 05'24" / 05'19" / 05'41" / 05'23" / 05'21" / 05'20" / 05'12" / 05'09" / 05'23" / 05'17" / 05'26" / 05'12" / 05'29" / 05'18" / 05'21" / 05'52" / 05'27" / 05'41" / 05'20" / 05'37" / 05'57" / 05'25" / 05'45" / 05'30" / 05'44" / 06'11" / 06'16" / 05'47" / 05'37" / 06'19" / 09'10" / 02'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+04'12") | 1004 / 1004 | 173 / 88 |
| 2 | | 06'03" (+03'43") | 1000 / 2005 | 176 / 93 |
| 3 | | 05'59" (+03'39") | 1013 / 3019 | 172 / 96 |
| 4 | | 05'52" (+03'32") | 1010 / 4029 | 177 / 96 |
| 5 | | 05'52" (+03'32") | 1000 / 5029 | 178 / 95 |
| 6 | | 05'30" (+03'10") | 1005 / 6035 | 181 / 100 |
| 7 | | 05'14" (+02'54") | 1010 / 7045 | 182 / 104 |
| 8 | | 05'24" (+03'04") | 1005 / 8050 | 170 / 108 |
| 9 | | 05'09" (+02'49") | 1000 / 9050 | 183 / 105 |
| 10 | | 05'28" (+03'08") | 1004 / 10055 | 176 / 103 |
| 11 | | 05'22" (+03'02") | 1005 / 11060 | 181 / 102 |
| 12 | | 05'17" (+02'57") | 1005 / 12065 | 184 / 102 |
| 13 | | 05'37" (+03'17") | 1010 / 13075 | 165 / 107 |
| 14 | | 05'22" (+03'02") | 1000 / 14076 | 182 / 101 |
| 15 | | 05'21" (+03'01") | 1008 / 15085 | 182 / 102 |
| 16 | | 05'15" (+02'55") | 1005 / 16091 | 173 / 109 |
| 17 | | 05'11" (+02'51") | 1001 / 17092 | 182 / 105 |
| 18 | | 05'07" (+02'47") | 1004 / 18096 | 179 / 108 |
| 19 | | 05'24" (+03'04") | 1005 / 19102 | 181 / 101 |
| 20 | | 05'16" (+02'56") | 1007 / 20110 | 182 / 103 |
| 21 | | 05'21" (+03'01") | 1006 / 21116 | 172 / 107 |
| 22 | | 05'11" (+02'51") | 1002 / 22118 | 184 / 104 |
| 23 | | 05'26" (+03'06") | 1007 / 23125 | 177 / 103 |
| 24 | | 05'15" (+02'55") | 1006 / 24132 | 184 / 103 |
| 25 | | 05'19" (+02'59") | 1003 / 25136 | 183 / 102 |
| 26 | | 05'51" (+03'31") | 1000 / 26137 | 167 / 101 |
| 27 | | 05'25" (+03'05") | 1006 / 27143 | 184 / 100 |
| 28 | | 05'40" (+03'20") | 1001 / 28144 | 168 / 104 |
| 29 | | 05'19" (+02'59") | 1001 / 29146 | 180 / 104 |
| 30 | | 05'36" (+03'16") | 1001 / 30147 | 173 / 102 |
| 31 | | 05'56" (+03'36") | 1002 / 31149 | 160 / 104 |
| 32 | | 05'25" (+03'05") | 1007 / 32156 | 184 / 99 |
| 33 | | 05'43" (+03'23") | 1003 / 33159 | 177 / 98 |
| 34 | | 05'30" (+03'10") | 1007 / 34167 | 185 / 97 |
| 35 | | 05'40" (+03'20") | 1002 / 35170 | 183 / 96 |
| 36 | | 06'11" (+03'51") | 1006 / 36176 | 169 / 95 |
| 37 | | 06'14" (+03'54") | 1003 / 37180 | 154 / 103 |
| 38 | | 05'43" (+03'23") | 1000 / 38180 | 176 / 98 |
| 39 | | 05'38" (+03'18") | 1002 / 39182 | 181 / 97 |
| 40 | | 06'21" (+04'01") | 1001 / 40184 | 149 / 105 |
| 41 | | 05'35" (+03'15") | 1597 / 41782 | 182 / 98 |
| 42 | | 02'20" | 1002 / 42784 | 182 / 234 |
苗栗羅彥士
苗栗羅彥士
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