10.2 km | 01:08:40 | 06:43/km日期: 2015-10-20 18:14 - 地點: 黎明國中 - 天氣: 雨 - 卡路里: 579 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'25" / 06'32" / 06'41" / 06'42" / 06'55" / 06'38" / 06'33" / 07'05" / 06'40" / 07'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 990 / 990 |
| 2 | | 06'33" (+00'12") | 1004 / 1995 |
| 3 | | 06'41" (+00'20") | 1007 / 3003 |
| 4 | | 06'43" (+00'22") | 996 / 4000 |
| 5 | | 06'52" (+00'31") | 1005 / 5006 |
| 6 | | 06'34" (+00'13") | 1008 / 6015 |
| 7 | | 06'38" (+00'17") | 1001 / 7016 |
| 8 | | 07'01" (+00'40") | 1006 / 8023 |
| 9 | | 06'39" (+00'18") | 1000 / 9024 |
| 10 | | 07'06" (+00'45") | 1001 / 10025 |
| 11 | | 06'41" (+00'20") | 191 / 10217 |
10月累積里程 :
259.96 km 
ASICS GEL-NIMBUS 16 累積 :
702.5 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'32" | 00:12'57" |
| 3 | 06'41" | 00:19'38" |
| 4 | 06'42" | 00:26'20" |
| 5 | 06'55" | 00:33'15" |
| 6 | 06'38" | 00:39'53" |
| 7 | 06'33" | 00:46'26" |
| 8 | 07'05" | 00:53'31" |
| 9 | 06'40" | 01:00'11" |
| 10 | 07'05" | 01:07'16" |
| 10.2 | 06'26" | 01:08'40" |
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