5.0 km | 00:32:58 | 06:35/km日期: 2015-10-26 19:40 - 地點: 上館 - 天氣: 涼 - 卡路里: 252 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'55" / 06'37" / 06'21" / 06'32" / 06'30" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'35") | 1000 / 1000 |
2 | | 06'37" (+00'16") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 06'31" (+00'10") | 1000 / 4000 |
5 | | 06'29" (+00'08") | 1000 / 5000 |
6 | | 04'47" | 7 / 5007 |
10月累積里程 :
104.64 km ![](images/shoe.png)
美津濃-綠 J1GD154603 累積 :
974.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'37" | 00:13'32" |
3 | 06'21" | 00:19'53" |
4 | 06'32" | 00:26'25" |
5 | 06'30" | 00:32'55" |
5.0 | 04'32" | 00:32'57" |