10.1 km | 00:54:39 | 05:25/km日期: 2015-10-21 22:23 - 卡路里: 524 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'32" / 05'10" / 05'27" / 05'13" / 05'24" / 05'21" / 05'23" / 05'14" / 05'02" / 05'05" / 21'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 1000 / 1000 |
| 2 | | 05'09" (+00'08") | 1000 / 2000 |
| 3 | | 05'27" (+00'26") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'23" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 23'26" (+18'25") | 77 / 10077 |
10月累積里程 : 289.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'27" | 00:16'09" |
| 4 | 05'13" | 00:21'22" |
| 5 | 05'24" | 00:26'46" |
| 6 | 05'21" | 00:32'07" |
| 7 | 05'23" | 00:37'30" |
| 8 | 05'14" | 00:42'44" |
| 9 | 05'02" | 00:47'46" |
| 10 | 05'05" | 00:52'51" |
| 10.1 | 21'50" | 00:54'32" |
留言 
展開計圈分析
