15.6 km | 01:41:17 | 06:29/km日期: 2015-10-21 04:07 - 卡路里: 968 Cal - 總步數: 19452 - 平均步頻: 192 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'42" / 06'26" / 06'20" / 06'15" / 06'24" / 06'31" / 06'33" / 07'10" / 06'36" / 06'40" / 06'32" / 06'31" / 06'25" / 06'20" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'38") | 1002 / 1002 | 193 / 77 |
| 2 | | 06'24" (+00'21") | 1004 / 2006 | 194 / 80 |
| 3 | | 06'18" (+00'15") | 1003 / 3010 | 193 / 81 |
| 4 | | 06'14" (+00'11") | 1001 / 4012 | 193 / 82 |
| 5 | | 06'22" (+00'19") | 1003 / 5015 | 193 / 80 |
| 6 | | 06'31" (+00'28") | 1005 / 6021 | 192 / 79 |
| 7 | | 07'11" (+01'08") | 1002 / 7023 | 179 / 77 |
| 8 | | 06'29" (+00'26") | 1007 / 8030 | 192 / 80 |
| 9 | | 06'31" (+00'28") | 1001 / 9031 | 191 / 80 |
| 10 | | 06'40" (+00'37") | 1009 / 10040 | 192 / 77 |
| 11 | | 06'31" (+00'28") | 1002 / 11043 | 192 / 79 |
| 12 | | 06'30" (+00'27") | 1001 / 12044 | 192 / 79 |
| 13 | | 06'25" (+00'22") | 1000 / 13044 | 192 / 81 |
| 14 | | 06'18" (+00'15") | 1004 / 14048 | 192 / 82 |
| 15 | | 06'03" | 1008 / 15057 | 194 / 85 |
| 16 | | 06'10" (+00'07") | 599 / 15656 | 192 / 83 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'26" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'15" | 00:25'43" |
| 5 | 06'24" | 00:32'07" |
| 6 | 06'31" | 00:38'38" |
| 7 | 06'33" | 00:45'11" |
| 8 | 07'10" | 00:52'21" |
| 9 | 06'36" | 00:58'57" |
| 10 | 06'40" | 01:05'37" |
| 11 | 06'32" | 01:12'09" |
| 12 | 06'31" | 01:18'40" |
| 13 | 06'25" | 01:25'05" |
| 14 | 06'20" | 01:31'25" |
| 15 | 06'04" | 01:37'29" |
| 15.6 | 06'20" | 01:41'17" |
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