15.3 km | 01:39:47 | 06:32/km日期: 2015-10-20 17:37 - 總爬升: 127 m - 地點: 世運主場館 - 天氣: 雨 - 卡路里: 966 Cal - 溫度: 26°C - 濕度: 97%
Pace: 05'48" / 05'44" / 05'44" / 06'14" / 07'05" / 07'22" / 07'15" / 06'49" / 08'01" / 07'09" / 06'52" / 06'49" / 05'58" / 05'40" / 05'51" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'06") | 1018 / 1018 |
| 2 | | 05'45" (+00'05") | 999 / 2017 |
| 3 | | 05'41" (+00'01") | 1018 / 3035 |
| 4 | | 06'11" (+00'31") | 999 / 4035 |
| 5 | | 07'12" (+01'32") | 983 / 5018 |
| 6 | | 07'24" (+01'44") | 1047 / 6066 |
| 7 | | 07'01" (+01'21") | 1024 / 7090 |
| 8 | | 07'09" (+01'29") | 1009 / 8100 |
| 9 | | 08'08" (+02'28") | 1031 / 9132 |
| 10 | | 06'45" (+01'05") | 1027 / 10159 |
| 11 | | 07'12" (+01'32") | 1026 / 11186 |
| 12 | | 06'21" (+00'41") | 1007 / 12193 |
| 13 | | 05'52" (+00'12") | 1010 / 13203 |
| 14 | | 05'40" | 1011 / 14214 |
| 15 | | 05'49" (+00'09") | 1004 / 15219 |
| 16 | | 06'59" (+01'19") | 30 / 15250 |
10月累積里程 : 498.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 06'14" | 00:23'30" |
| 5 | 07'05" | 00:30'35" |
| 6 | 07'22" | 00:37'57" |
| 7 | 07'15" | 00:45'12" |
| 8 | 06'49" | 00:52'01" |
| 9 | 08'01" | 01:00'02" |
| 10 | 07'09" | 01:07'11" |
| 11 | 06'52" | 01:14'03" |
| 12 | 06'49" | 01:20'52" |
| 13 | 05'58" | 01:26'50" |
| 14 | 05'40" | 01:32'30" |
| 15 | 05'51" | 01:38'21" |
| 15.3 | 05'43" | 01:39'47" |
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