15.6 km | 01:33:00 | 05:57/km日期: 2015-10-22 04:19 - 卡路里: 968 Cal - 總步數: 17778 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'48" / 06'04" / 06'07" / 06'02" / 05'43" / 05'50" / 05'50" / 05'51" / 05'57" / 05'48" / 05'51" / 05'53" / 05'42" / 05'41" / 05'47" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'08") | 1006 / 1006 | 190 / 77 |
| 2 | | 06'02" (+00'25") | 1003 / 2009 | 191 / 86 |
| 3 | | 06'05" (+00'28") | 1004 / 3014 | 191 / 85 |
| 4 | | 06'00" (+00'23") | 1003 / 4018 | 191 / 86 |
| 5 | | 05'44" (+00'07") | 1008 / 5026 | 192 / 90 |
| 6 | | 05'44" (+00'07") | 1003 / 6029 | 192 / 90 |
| 7 | | 05'52" (+00'15") | 1002 / 7032 | 192 / 88 |
| 8 | | 05'58" (+00'21") | 1010 / 8042 | 190 / 87 |
| 9 | | 05'53" (+00'16") | 1006 / 9048 | 191 / 88 |
| 10 | | 05'44" (+00'07") | 1006 / 10055 | 191 / 90 |
| 11 | | 05'48" (+00'11") | 1000 / 11055 | 191 / 89 |
| 12 | | 05'53" (+00'16") | 1005 / 12061 | 191 / 88 |
| 13 | | 05'39" (+00'02") | 1008 / 13069 | 192 / 91 |
| 14 | | 05'37" | 1007 / 14077 | 192 / 92 |
| 15 | | 05'47" (+00'10") | 1001 / 15078 | 191 / 90 |
| 16 | | 06'26" (+00'49") | 602 / 15680 | 181 / 85 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 06'07" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 05'43" | 00:30'44" |
| 6 | 05'50" | 00:36'34" |
| 7 | 05'50" | 00:42'24" |
| 8 | 05'51" | 00:48'15" |
| 9 | 05'57" | 00:54'12" |
| 10 | 05'48" | 01:00'00" |
| 11 | 05'51" | 01:05'51" |
| 12 | 05'53" | 01:11'44" |
| 13 | 05'42" | 01:17'26" |
| 14 | 05'41" | 01:23'07" |
| 15 | 05'47" | 01:28'54" |
| 15.6 | 06'48" | 01:33'00" |
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