12.1 km | 01:05:23 | 05:23/km日期: 2015-10-23 05:22 - 地點: 田園風光 - 天氣: 涼爽 - 卡路里: 796 Cal - 總步數: 11692 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'41" / 05'18" / 05'21" / 05'18" / 05'24" / 05'27" / 05'24" / 05'28" / 05'23" / 05'20" / 05'18" / 05'18" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'22") | 1008 / 1008 | 173 / 102 |
| 2 | | 05'16" | 1003 / 2011 | 178 / 105 |
| 3 | | 05'20" (+00'04") | 1002 / 3013 | 180 / 103 |
| 4 | | 05'16" | 1004 / 4018 | 181 / 104 |
| 5 | | 05'23" (+00'07") | 1002 / 5021 | 181 / 102 |
| 6 | | 05'26" (+00'10") | 1001 / 6022 | 181 / 101 |
| 7 | | 05'25" (+00'09") | 1004 / 7027 | 180 / 102 |
| 8 | | 05'24" (+00'08") | 1002 / 8029 | 180 / 102 |
| 9 | | 05'22" (+00'06") | 1003 / 9032 | 180 / 103 |
| 10 | | 05'20" (+00'04") | 1008 / 10041 | 178 / 104 |
| 11 | | 05'16" | 1004 / 11045 | 176 / 107 |
| 12 | | 05'17" (+00'01") | 1002 / 12048 | 174 / 108 |
| 13 | | 05'39" (+00'23") | 117 / 12165 | 168 / 105 |
10月累積里程 : 207.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'21" | 00:16'20" |
| 4 | 05'18" | 00:21'38" |
| 5 | 05'24" | 00:27'02" |
| 6 | 05'27" | 00:32'29" |
| 7 | 05'24" | 00:37'53" |
| 8 | 05'28" | 00:43'21" |
| 9 | 05'23" | 00:48'44" |
| 10 | 05'20" | 00:54'04" |
| 11 | 05'18" | 00:59'22" |
| 12 | 05'18" | 01:04'40" |
| 12.1 | 06'05" | 01:05'23" |
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