10.5 km | 01:02:15 | 05:56/km日期: 2015-10-24 07:34 - 卡路里: 565 Cal - 總步數: 11464 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'34" / 05'35" / 05'43" / 05'58" / 06'04" / 06'10" / 06'13" / 06'14" / 06'09" / 06'04" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1004 / 1004 | 186 / 96 |
2 | | 05'32" | 1007 / 2011 | 188 / 95 |
3 | | 05'43" (+00'11") | 1007 / 3018 | 181 / 96 |
4 | | 05'55" (+00'23") | 1010 / 4029 | 186 / 90 |
5 | | 05'58" (+00'26") | 1003 / 5032 | 186 / 89 |
6 | | 06'10" (+00'38") | 1010 / 6043 | 184 / 87 |
7 | | 06'09" (+00'37") | 1004 / 7048 | 174 / 92 |
8 | | 06'12" (+00'40") | 1003 / 8052 | 179 / 89 |
9 | | 06'06" (+00'34") | 1008 / 9060 | 185 / 87 |
10 | | 06'00" (+00'28") | 1006 / 10066 | 185 / 89 |
11 | | 05'16" | 468 / 10534 | 189 / 100 |
10月累積里程 :
170.34 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'43" | 00:16'52" |
4 | 05'58" | 00:22'50" |
5 | 06'04" | 00:28'54" |
6 | 06'10" | 00:35'04" |
7 | 06'13" | 00:41'17" |
8 | 06'14" | 00:47'31" |
9 | 06'09" | 00:53'40" |
10 | 06'04" | 00:59'44" |
10.5 | 05'22" | 01:02'15" |