8.0 km | 00:41:10 | 05:08/km日期: 2022-11-08 18:04 - 平均心率: 155 - 卡路里: 522 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 89%
Pace: 05'49" / 05'02" / 04'50" / 04'40" / 04'52" / 05'03" / 05'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'42") | 400 / 400 |
| 2 | | 05'40" (+01'32") | 400 / 800 |
| 3 | | 05'48" (+01'40") | 400 / 1200 |
| 4 | | 05'44" (+01'36") | 288 / 1488 |
| 5 | | 04'17" (+00'09") | 400 / 1888 |
| 6 | | 04'16" (+00'08") | 400 / 2288 |
| 7 | | 06'12" (+02'04") | 313 / 2602 |
| 8 | | 04'18" (+00'10") | 400 / 3002 |
| 9 | | 04'08" | 400 / 3402 |
| 10 | | 05'54" (+01'46") | 270 / 3672 |
| 11 | | 04'11" (+00'03") | 400 / 4072 |
| 12 | | 04'13" (+00'05") | 400 / 4472 |
| 13 | | 07'15" (+03'07") | 228 / 4700 |
| 14 | | 04'09" (+00'01") | 400 / 5100 |
| 15 | | 04'21" (+00'13") | 400 / 5500 |
| 16 | | 07'40" (+03'32") | 207 / 5708 |
| 17 | | 04'20" (+00'12") | 400 / 6108 |
| 18 | | 04'21" (+00'13") | 400 / 6508 |
| 19 | | 08'16" (+04'08") | 193 / 6701 |
| 20 | | 04'21" (+00'13") | 400 / 7101 |
| 21 | | 04'38" (+00'30") | 400 / 7501 |
| 22 | | 06'59" (+02'51") | 400 / 7901 |
| 23 | | 07'32" (+03'24") | 99 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
118.13 km 
NIKE Pegasus 35 累積 :
33.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'02" | 00:10'51" |
| 3 | 04'50" | 00:15'41" |
| 4 | 04'40" | 00:20'21" |
| 5 | 04'52" | 00:25'13" |
| 6 | 05'03" | 00:30'16" |
| 7 | 05'09" | 00:35'25" |
| 8.0 | 05'46" | 00:41'12" |
展開計圈分析
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