10.5 km | 01:02:21 | 05:57/km日期: 2015-10-23 03:40 - 卡路里: 650 Cal - 總步數: 12134 - 平均步頻: 194 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'51" / 06'20" / 06'11" / 06'11" / 06'04" / 05'56" / 05'37" / 05'26" / 05'12" / 05'15" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'38") | 1002 / 1002 | 192 / 75 |
2 | | 06'20" (+01'09") | 1006 / 2009 | 193 / 81 |
3 | | 06'07" (+00'56") | 1000 / 3010 | 193 / 84 |
4 | | 06'09" (+00'58") | 1002 / 4013 | 193 / 83 |
5 | | 06'03" (+00'52") | 1001 / 5015 | 194 / 85 |
6 | | 05'57" (+00'46") | 1005 / 6020 | 193 / 86 |
7 | | 05'46" (+00'35") | 1008 / 7028 | 194 / 88 |
8 | | 05'20" (+00'09") | 1006 / 8034 | 196 / 94 |
9 | | 05'11" | 1001 / 9036 | 198 / 97 |
10 | | 05'14" (+00'03") | 1001 / 10037 | 198 / 96 |
11 | | 06'37" (+01'26") | 467 / 10505 | 191 / 78 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'20" | 00:13'11" |
3 | 06'11" | 00:19'22" |
4 | 06'11" | 00:25'33" |
5 | 06'04" | 00:31'37" |
6 | 05'56" | 00:37'33" |
7 | 05'37" | 00:43'10" |
8 | 05'26" | 00:48'36" |
9 | 05'12" | 00:53'48" |
10 | 05'15" | 00:59'03" |
10.5 | 07'03" | 01:02'21" |