7.1 km | 00:47:42 | 06:40/km日期: 2015-10-23 05:44 - 卡路里: 384 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'05" / 06'42" / 06'40" / 06'48" / 06'32" / 06'25" / 06'31" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'41") | 1000 / 1000 |
| 2 | | 06'41" (+00'17") | 1000 / 2001 |
| 3 | | 06'41" (+00'17") | 1000 / 3002 |
| 4 | | 06'45" (+00'21") | 1000 / 4003 |
| 5 | | 06'32" (+00'08") | 1000 / 5004 |
| 6 | | 06'24" | 1000 / 6005 |
| 7 | | 06'30" (+00'06") | 1000 / 7006 |
| 8 | | 07'07" (+00'43") | 137 / 7144 |
10月累積里程 : 251.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 06'40" | 00:20'27" |
| 4 | 06'48" | 00:27'15" |
| 5 | 06'32" | 00:33'47" |
| 6 | 06'25" | 00:40'12" |
| 7 | 06'31" | 00:46'43" |
| 7.1 | 06'48" | 00:47'42" |
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