13.2 km | 01:04:34 | 04:53/km日期: 2015-10-23 17:41 - 卡路里: 737 Cal - 總步數: 12482 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'19" / 04'48" / 04'38" / 04'53" / 04'29" / 04'55" / 04'43" / 04'47" / 04'28" / 04'31" / 05'13" / 05'18" / 05'13" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'49") | 1006 / 1006 | 191 / 99 |
| 2 | | 04'46" (+00'19") | 1003 / 2010 | 195 / 107 |
| 3 | | 04'35" (+00'08") | 1007 / 3018 | 195 / 111 |
| 4 | | 04'52" (+00'25") | 1002 / 4021 | 186 / 109 |
| 5 | | 04'28" (+00'01") | 1000 / 5022 | 196 / 113 |
| 6 | | 04'54" (+00'27") | 1002 / 6024 | 195 / 104 |
| 7 | | 04'54" (+00'27") | 1002 / 7027 | 187 / 108 |
| 8 | | 04'42" (+00'15") | 1007 / 8035 | 192 / 110 |
| 9 | | 04'29" (+00'02") | 1002 / 9037 | 194 / 114 |
| 10 | | 04'27" | 1001 / 10039 | 196 / 114 |
| 11 | | 05'17" (+00'50") | 1004 / 11044 | 194 / 96 |
| 12 | | 05'17" (+00'50") | 1002 / 12046 | 195 / 96 |
| 13 | | 05'09" (+00'42") | 1007 / 13053 | 193 / 99 |
| 14 | | 05'07" (+00'40") | 211 / 13265 | 188 / 103 |
10月累積里程 : 407.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'48" | 00:10'07" |
| 3 | 04'38" | 00:14'45" |
| 4 | 04'53" | 00:19'38" |
| 5 | 04'29" | 00:24'07" |
| 6 | 04'55" | 00:29'02" |
| 7 | 04'43" | 00:33'45" |
| 8 | 04'47" | 00:38'32" |
| 9 | 04'28" | 00:43'00" |
| 10 | 04'31" | 00:47'31" |
| 11 | 05'13" | 00:52'44" |
| 12 | 05'18" | 00:58'02" |
| 13 | 05'13" | 01:03'15" |
| 13.2 | 06'13" | 01:04'34" |
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