26.3 km | 02:26:23 | 05:34/km日期: 2015-10-24 10:42 - 總爬升: 541 m - 地點: 劍中劍 - 天氣: 雨 - 卡路里: 2342 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'27" / 05'09" / 05'15" / 05'17" / 05'14" / 05'09" / 05'05" / 05'00" / 06'03" / 06'28" / 04'59" / 04'54" / 05'27" / 06'18" / 06'38" / 06'43" / 06'30" / 05'28" / 05'02" / 04'50" / 04'53" / 05'15" / 06'18" / 06'34" / 05'53" / 04'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 1003 / 1003 |
| 2 | | 05'08" (+00'18") | 1001 / 2005 |
| 3 | | 05'16" (+00'26") | 1017 / 3022 |
| 4 | | 05'16" (+00'26") | 1009 / 4032 |
| 5 | | 05'11" (+00'21") | 965 / 4998 |
| 6 | | 05'10" (+00'20") | 1003 / 6002 |
| 7 | | 05'05" (+00'15") | 1012 / 7014 |
| 8 | | 04'58" (+00'08") | 1006 / 8021 |
| 9 | | 06'06" (+01'16") | 1010 / 9032 |
| 10 | | 06'24" (+01'34") | 1001 / 10033 |
| 11 | | 04'58" (+00'08") | 1008 / 11041 |
| 12 | | 04'53" (+00'03") | 1006 / 12048 |
| 13 | | 05'31" (+00'41") | 1008 / 13057 |
| 14 | | 06'21" (+01'31") | 1007 / 14065 |
| 15 | | 06'37" (+01'47") | 1011 / 15076 |
| 16 | | 06'43" (+01'53") | 1007 / 16083 |
| 17 | | 06'29" (+01'39") | 997 / 17081 |
| 18 | | 05'21" (+00'31") | 1006 / 18088 |
| 19 | | 04'58" (+00'08") | 1004 / 19092 |
| 20 | | 04'50" | 1009 / 20102 |
| 21 | | 04'55" (+00'05") | 1002 / 21104 |
| 22 | | 05'17" (+00'27") | 1003 / 22107 |
| 23 | | 06'27" (+01'37") | 1012 / 23120 |
| 24 | | 06'36" (+01'46") | 998 / 24118 |
| 25 | | 05'05" (+00'15") | 2279 / 26398 |
10月累積里程 :
276.59 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'09" | 00:10'36" |
| 3 | 05'15" | 00:15'51" |
| 4 | 05'17" | 00:21'08" |
| 5 | 05'14" | 00:26'22" |
| 6 | 05'09" | 00:31'31" |
| 7 | 05'05" | 00:36'36" |
| 8 | 05'00" | 00:41'36" |
| 9 | 06'03" | 00:47'39" |
| 10 | 06'28" | 00:54'07" |
| 11 | 04'59" | 00:59'06" |
| 12 | 04'54" | 01:04'00" |
| 13 | 05'27" | 01:09'27" |
| 14 | 06'18" | 01:15'45" |
| 15 | 06'38" | 01:22'23" |
| 16 | 06'43" | 01:29'06" |
| 17 | 06'30" | 01:35'36" |
| 18 | 05'28" | 01:41'04" |
| 19 | 05'02" | 01:46'06" |
| 20 | 04'50" | 01:50'56" |
| 21 | 04'53" | 01:55'49" |
| 22 | 05'15" | 02:01'04" |
| 23 | 06'18" | 02:07'22" |
| 24 | 06'34" | 02:13'56" |
| 25 | 05'53" | 02:19'49" |
| 26 | 04'43" | 02:24'32" |
| 26.3 | 07'08" | 02:26'23" |
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