13.3 km | 01:05:00 | 04:53/km日期: 2022-11-09 19:50 - 平均心率: 153 - 卡路里: 791 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 70%
Pace: 05'15" / 05'12" / 04'23" / 04'15" / 04'20" / 04'54" / 05'03" / 04'18" / 04'14" / 04'11" / 05'41" / 05'44" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'10") | 1000 / 1000 |
| 2 | | 05'15" (+01'10") | 902 / 1902 |
| 3 | | 04'22" (+00'17") | 1000 / 2902 |
| 4 | | 04'15" (+00'10") | 1000 / 3902 |
| 5 | | 04'18" (+00'13") | 1000 / 4902 |
| 6 | | 04'15" (+00'10") | 716 / 5619 |
| 7 | | 05'55" (+01'50") | 842 / 6462 |
| 8 | | 04'21" (+00'16") | 1000 / 7462 |
| 9 | | 04'16" (+00'11") | 1000 / 8462 |
| 10 | | 04'13" (+00'08") | 1000 / 9462 |
| 11 | | 04'05" | 771 / 10233 |
| 12 | | 06'02" (+01'57") | 1000 / 11233 |
| 13 | | 05'43" (+01'38") | 690 / 11924 |
| 14 | | 05'47" (+01'42") | 1000 / 12924 |
| 15 | | 05'53" (+01'48") | 376 / 13301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
288.56 km 
ASICS TARTHEREDGE2 累積 :
1567.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 04'23" | 00:14'50" |
| 4 | 04'15" | 00:19'05" |
| 5 | 04'20" | 00:23'25" |
| 6 | 04'54" | 00:28'19" |
| 7 | 05'03" | 00:33'22" |
| 8 | 04'18" | 00:37'40" |
| 9 | 04'14" | 00:41'54" |
| 10 | 04'11" | 00:46'05" |
| 11 | 05'41" | 00:51'46" |
| 12 | 05'44" | 00:57'30" |
| 13 | 05'50" | 01:03'20" |
| 13.3 | 05'32" | 01:05'00" |
展開計圈分析
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