12.7 km | 01:13:41 | 05:47/km日期: 2015-10-25 15:38 - 卡路里: 722 Cal - 總步數: 12520 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'35" / 06'15" / 06'08" / 05'58" / 05'50" / 05'47" / 05'48" / 05'40" / 05'31" / 05'27" / 05'24" / 05'14" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'30") | 1008 / 1008 | 160 / 93 |
| 2 | | 06'20" (+01'11") | 1004 / 2013 | 163 / 96 |
| 3 | | 06'06" (+00'57") | 1003 / 3017 | 167 / 97 |
| 4 | | 05'55" (+00'46") | 1006 / 4023 | 168 / 99 |
| 5 | | 05'48" (+00'39") | 1005 / 5029 | 170 / 101 |
| 6 | | 05'48" (+00'39") | 1008 / 6037 | 170 / 100 |
| 7 | | 05'43" (+00'34") | 1005 / 7042 | 171 / 101 |
| 8 | | 05'45" (+00'36") | 1004 / 8047 | 170 / 101 |
| 9 | | 05'27" (+00'18") | 1007 / 9055 | 172 / 106 |
| 10 | | 05'25" (+00'16") | 1002 / 10057 | 174 / 105 |
| 11 | | 05'23" (+00'14") | 1001 / 11059 | 175 / 105 |
| 12 | | 05'09" | 1007 / 12067 | 175 / 110 |
| 13 | | 05'04" | 738 / 12805 | 172 / 113 |
10月累積里程 : 136.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'15" | 00:12'50" |
| 3 | 06'08" | 00:18'58" |
| 4 | 05'58" | 00:24'56" |
| 5 | 05'50" | 00:30'46" |
| 6 | 05'47" | 00:36'33" |
| 7 | 05'48" | 00:42'21" |
| 8 | 05'40" | 00:48'01" |
| 9 | 05'31" | 00:53'32" |
| 10 | 05'27" | 00:58'59" |
| 11 | 05'24" | 01:04'23" |
| 12 | 05'14" | 01:09'37" |
| 12.7 | 05'30" | 01:13'41" |
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