|  472.2 km | 25:50:10 | 18.3 km/h日期: 2022-11-12 00:19 - 總爬升: 2781 m - 平均心率: 106 - 卡路里: 11475 Cal - 溫度: 20°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 33.03 (-11.42) | 1003 / 1003 | | 2 | | 13.24 (-31.21) | 1002 / 2005 | | 3 | | 23.23 (-21.22) | 1002 / 3008 | | 4 | | 20.45 (-23.99) | 1003 / 4011 | | 5 | | 16.67 (-27.78) | 1007 / 5019 |
| 6 | | 44.44 | 1007 / 6026 | | 7 | | 40.91 (-3.54) | 1010 / 7036 | | 8 | | 29.27 (-15.18) | 1004 / 8041 | | 9 | | 28.57 (-15.87) | 1000 / 9042 | | 10 | | 19.05 (-25.40) | 1000 / 10042 | | 11 | | 24.83 (-19.62) | 1002 / 11045 | | 12 | | 16.67 (-27.78) | 1003 / 12049 | | 13 | | 23.08 (-21.37) | 1006 / 13055 | | 14 | | 21.18 (-23.27) | 1002 / 14057 | | 15 | | 17.39 (-27.05) | 1004 / 15062 | | 16 | | 27.91 (-16.54) | 1004 / 16066 | | 17 | | 22.93 (-21.51) | 1008 / 17074 | | 18 | | 15.86 (-28.59) | 1000 / 18074 | | 19 | | 26.87 (-17.58) | 1003 / 19078 | | 20 | | 42.35 (-2.09) | 1000 / 20079 | | 21 | | 33.64 (-10.80) | 1000 / 21079 | | 22 | | 28.57 (-15.87) | 1004 / 22083 | | 23 | | 27.07 (-17.38) | 1006 / 23090 | | 24 | | 22.93 (-21.51) | 1001 / 24092 | | 25 | | 27.48 (-16.96) | 1007 / 25099 | | 26 | | 24.83 (-19.62) | 1001 / 26100 | | 27 | | 25.35 (-19.09) | 1005 / 27106 | | 28 | | 25.00 (-19.44) | 1003 / 28109 | | 29 | | 23.68 (-20.76) | 1004 / 29113 | | 30 | | 23.84 (-20.60) | 1005 / 30119 | | 31 | | 23.84 (-20.60) | 1002 / 31121 | | 32 | | 21.95 (-22.49) | 1004 / 32125 | | 33 | | 21.69 (-22.76) | 1003 / 33129 | | 34 | | 3.53 (-40.91) | 1000 / 34130 | | 35 | | 23.68 (-20.76) | 1001 / 35131 | | 36 | | 22.09 (-22.36) | 1002 / 36134 | | 37 | | 18.18 (-26.26) | 1001 / 37136 | | 38 | | 27.69 (-16.75) | 1003 / 38139 | | 39 | | 24.66 (-19.79) | 1001 / 39141 | | 40 | | 26.09 (-18.36) | 1003 / 40145 | | 41 | | 24.00 (-20.44) | 1000 / 41145 | | 42 | | 26.47 (-17.97) | 1005 / 42150 | | 43 | | 25.00 (-19.44) | 1002 / 43153 | | 44 | | 28.57 (-15.87) | 1006 / 44159 | | 45 | | 25.90 (-18.55) | 1004 / 45163 | | 46 | | 22.50 (-21.94) | 1003 / 46167 | | 47 | | 19.78 (-24.66) | 1003 / 47170 | | 48 | | 12.68 (-31.77) | 1006 / 48177 | | 49 | | 25.53 (-18.91) | 1004 / 49181 | | 50 | | 24.49 (-19.95) | 1003 / 50185 | | 51 | | 25.71 (-18.73) | 1004 / 51190 | | 52 | | 24.66 (-19.79) | 1002 / 52192 | | 53 | | 23.38 (-21.07) | 1004 / 53196 | | 54 | | 21.18 (-23.27) | 1002 / 54198 | | 55 | | 22.36 (-22.08) | 1003 / 55201 | | 56 | | 25.17 (-19.27) | 1005 / 56207 | | 57 | | 23.53 (-20.92) | 1000 / 57208 | | 58 | | 22.22 (-22.22) | 1006 / 58214 | | 59 | | 26.87 (-17.58) | 1001 / 59215 | | 60 | | 21.69 (-22.76) | 1003 / 60219 | | 61 | | 13.00 (-31.45) | 1001 / 61221 | | 62 | | 21.18 (-23.27) | 1005 / 62226 | | 63 | | 21.18 (-23.27) | 1006 / 63233 | | 64 | | 24.66 (-19.79) | 1004 / 64237 | | 65 | | 25.35 (-19.09) | 1000 / 65237 | | 66 | | 23.68 (-20.76) | 1006 / 66244 | | 67 | | 27.48 (-16.96) | 1000 / 67245 | | 68 | | 22.93 (-21.51) | 1001 / 68246 | | 69 | | 18.00 (-26.44) | 1000 / 69247 | | 70 | | 23.38 (-21.07) | 1005 / 70253 | | 71 | | 22.64 (-21.80) | 1002 / 71256 | | 72 | | 18.75 (-25.69) | 1002 / 72258 | | 73 | | 20.81 (-23.64) | 1003 / 73261 | | 74 | | 20.81 (-23.64) | 1000 / 74262 | | 75 | | 21.56 (-22.89) | 1003 / 75265 | | 76 | | 21.69 (-22.76) | 1000 / 76266 | | 77 | | 22.09 (-22.36) | 1004 / 77271 | | 78 | | 4.74 (-39.71) | 1002 / 78274 | | 79 | | 22.22 (-22.22) | 1004 / 79279 | | 80 | | 19.89 (-24.55) | 1000 / 80279 | | 81 | | 22.09 (-22.36) | 1006 / 81285 | | 82 | | 24.49 (-19.95) | 1002 / 82288 | | 83 | | 24.16 (-20.28) | 1002 / 83290 | | 84 | | 23.53 (-20.92) | 1002 / 84293 | | 85 | | 24.16 (-20.28) | 1004 / 85297 | | 86 | | 21.82 (-22.63) | 1002 / 86300 | | 87 | | 19.46 (-24.98) | 1002 / 87302 | | 88 | | 21.69 (-22.76) | 1006 / 88309 | | 89 | | 17.39 (-27.05) | 1001 / 89310 | | 90 | | 21.69 (-22.76) | 1126 / 90437 | | 91 | | 28.35 (-16.10) | 1344 / 91781 | | 92 | | 24.16 (-20.28) | 1003 / 92785 | | 93 | | 19.46 (-24.98) | 1004 / 93790 | | 94 | | 24.83 (-19.62) | 1005 / 94795 | | 95 | | 22.50 (-21.94) | 1006 / 95802 | | 96 | | 18.56 (-25.89) | 1000 / 96803 | | 97 | | 23.23 (-21.22) | 1004 / 97807 | | 98 | | 19.05 (-25.40) | 1002 / 98810 | | 99 | | 23.53 (-20.92) | 1000 / 99811 | | 100 | | 3.80 (-40.64) | 1001 / 100813 | | 101 | | 25.00 (-19.44) | 1003 / 101816 | | 102 | | 21.82 (-22.63) | 1001 / 102818 | | 103 | | 24.66 (-19.79) | 1004 / 103823 | | 104 | | 23.68 (-20.76) | 1003 / 104826 | | 105 | | 23.08 (-21.37) | 1002 / 105828 | | 106 | | 18.65 (-25.79) | 1006 / 106834 | | 107 | | 22.93 (-21.51) | 1002 / 107836 | | 108 | | 24.16 (-20.28) | 1000 / 108837 | | 109 | | 25.17 (-19.27) | 1003 / 109840 | | 110 | | 19.57 (-24.88) | 1005 / 110846 | | 111 | | 24.32 (-20.12) | 1002 / 111848 | | 112 | | 24.00 (-20.44) | 1005 / 112853 | | 113 | | 24.83 (-19.62) | 1004 / 113858 | | 114 | | 23.68 (-20.76) | 1005 / 114863 | | 115 | | 25.71 (-18.73) | 1003 / 115866 | | 116 | | 23.38 (-21.07) | 1000 / 116866 | | 117 | | 19.15 (-25.30) | 1003 / 117870 | | 118 | | 21.05 (-23.39) | 1000 / 118870 | | 119 | | 22.22 (-22.22) | 1000 / 119871 | | 120 | | 25.71 (-18.73) | 1001 / 120873 | | 121 | | 23.38 (-21.07) | 1001 / 121874 | | 122 | | 21.18 (-23.27) | 1002 / 122877 | | 123 | | 21.95 (-22.49) | 1001 / 123878 | | 124 | | 26.67 (-17.78) | 1004 / 124882 | | 125 | | 29.27 (-15.18) | 1005 / 125888 | | 126 | | 24.83 (-19.62) | 1002 / 126891 | | 127 | | 24.83 (-19.62) | 1004 / 127895 | | 128 | | 23.08 (-21.37) | 1000 / 128895 | | 129 | | 20.93 (-23.51) | 1004 / 129899 | | 130 | | 26.87 (-17.58) | 1002 / 130902 | | 131 | | 26.28 (-18.17) | 1005 / 131907 | | 132 | | 8.31 (-36.13) | 1004 / 132911 | | 133 | | 22.50 (-21.94) | 1003 / 133914 | | 134 | | 24.66 (-19.79) | 1000 / 134915 | | 135 | | 25.90 (-18.55) | 1006 / 135921 | | 136 | | 23.84 (-20.60) | 1000 / 136922 | | 137 | | 23.84 (-20.60) | 1000 / 137922 | | 138 | | 3.39 (-41.05) | 1001 / 138923 | | 139 | | 21.56 (-22.89) | 1000 / 139924 | | 140 | | 25.71 (-18.73) | 1006 / 140930 | | 141 | | 22.64 (-21.80) | 1005 / 141935 | | 142 | | 29.27 (-15.18) | 1003 / 142938 | | 143 | | 23.08 (-21.37) | 1005 / 143944 | | 144 | | 23.53 (-20.92) | 1003 / 144947 | | 145 | | 22.93 (-21.51) | 1003 / 145951 | | 146 | | 26.47 (-17.97) | 1004 / 146956 | | 147 | | 20.93 (-23.51) | 1002 / 147958 | | 148 | | 23.68 (-20.76) | 1003 / 148962 | | 149 | | 21.30 (-23.14) | 1000 / 149962 | | 150 | | 20.00 (-24.44) | 1004 / 150966 | | 151 | | 23.38 (-21.07) | 1001 / 151968 | | 152 | | 24.83 (-19.62) | 1003 / 152972 | | 153 | | 24.00 (-20.44) | 1000 / 153972 | | 154 | | 21.43 (-23.02) | 1005 / 154978 | | 155 | | 20.81 (-23.64) | 1001 / 155979 | | 156 | | 20.22 (-24.22) | 1000 / 156980 | | 157 | | 17.65 (-26.80) | 1001 / 157981 | | 158 | | 11.61 (-32.83) | 1000 / 158982 | | 159 | | 4.40 (-40.04) | 1003 / 159985 | | 160 | | 15.65 (-28.79) | 1001 / 160987 | | 161 | | 14.88 (-29.57) | 1000 / 161988 | | 162 | | 17.65 (-26.80) | 1002 / 162991 | | 163 | | 26.28 (-18.17) | 1005 / 163997 | | 164 | | 22.50 (-21.94) | 1004 / 165001 | | 165 | | 29.51 (-14.94) | 1005 / 166007 | | 166 | | 14.34 (-30.10) | 1002 / 167009 | | 167 | | 16.82 (-27.62) | 1002 / 168012 | | 168 | | 14.52 (-29.93) | 1002 / 169015 | | 169 | | 18.65 (-25.79) | 1003 / 170018 | | 170 | | 17.65 (-26.80) | 1002 / 171020 | | 171 | | 32.43 (-12.01) | 1005 / 172026 | | 172 | | 32.43 (-12.01) | 1003 / 173029 | | 173 | | 31.03 (-13.41) | 1000 / 174030 | | 174 | | 35.64 (-8.80) | 1006 / 175037 | | 175 | | 33.33 (-11.11) | 1001 / 176039 | | 176 | | 33.03 (-11.42) | 1001 / 177040 | | 177 | | 14.17 (-30.27) | 1000 / 178040 | | 178 | | 19.35 (-25.09) | 1005 / 179046 | | 179 | | 29.27 (-15.18) | 1007 / 180054 | | 180 | | 16.74 (-27.70) | 1003 / 181058 | | 181 | | 23.23 (-21.22) | 1004 / 182063 | | 182 | | 17.82 (-26.62) | 1003 / 183067 | | 183 | | 18.37 (-26.08) | 1000 / 184067 | | 184 | | 9.52 (-34.92) | 1006 / 185074 | | 185 | | 26.47 (-17.97) | 1003 / 186077 | | 186 | | 25.90 (-18.55) | 1000 / 187077 | | 187 | | 26.47 (-17.97) | 1003 / 188081 | | 188 | | 20.00 (-24.44) | 1002 / 189084 | | 189 | | 26.87 (-17.58) | 1003 / 190087 | | 190 | | 23.38 (-21.07) | 1003 / 191091 | | 191 | | 26.09 (-18.36) | 1000 / 192092 | | 192 | | 14.81 (-29.63) | 1006 / 193098 | | 193 | | 22.93 (-21.51) | 1002 / 194101 | | 194 | | 14.17 (-30.27) | 1003 / 195104 | | 195 | | 20.81 (-23.64) | 1003 / 196108 | | 196 | | 20.22 (-24.22) | 1003 / 197111 | | 197 | | 16.07 (-28.37) | 1005 / 198117 | | 198 | | 6.63 (-37.81) | 1001 / 199118 | | 199 | | 4.68 (-39.77) | 1002 / 200121 | | 200 | | 23.84 (-20.60) | 1000 / 201122 | | 201 | | 24.32 (-20.12) | 1001 / 202123 | | 202 | | 20.00 (-24.44) | 1003 / 203127 | | 203 | | 23.08 (-21.37) | 1001 / 204128 | | 204 | | 21.43 (-23.02) | 1004 / 205132 | | 205 | | 24.16 (-20.28) | 1005 / 206138 | | 206 | | 21.43 (-23.02) | 1000 / 207138 | | 207 | | 21.30 (-23.14) | 1003 / 208141 | | 208 | | 18.56 (-25.89) | 1002 / 209143 | | 209 | | 13.79 (-30.65) | 1005 / 210148 | | 210 | | 24.00 (-20.44) | 1000 / 211149 | | 211 | | 30.77 (-13.68) | 1001 / 212150 | | 212 | | 31.58 (-12.87) | 1008 / 213159 | | 213 | | 28.80 (-15.64) | 1000 / 214159 | | 214 | | 25.35 (-19.09) | 1006 / 215166 | | 215 | | 23.23 (-21.22) | 1005 / 216171 | | 216 | | 18.37 (-26.08) | 1003 / 217175 | | 217 | | 21.18 (-23.27) | 1002 / 218177 | | 218 | | 21.43 (-23.02) | 1003 / 219180 | | 219 | | 20.22 (-24.22) | 1005 / 220186 | | 220 | | 14.40 (-30.04) | 1000 / 221187 | | 221 | | 21.18 (-23.27) | 1004 / 222191 | | 222 | | 20.81 (-23.64) | 1000 / 223191 | | 223 | | 19.15 (-25.30) | 1005 / 224196 | | 224 | | 15.06 (-29.38) | 1000 / 225197 | | 225 | | 20.57 (-23.87) | 1003 / 226200 | | 226 | | 20.81 (-23.64) | 1000 / 227201 | | 227 | | 3.05 (-41.39) | 1001 / 228202 | | 228 | | 22.09 (-22.36) | 1003 / 229205 | | 229 | | 23.23 (-21.22) | 1002 / 230207 | | 230 | | 28.57 (-15.87) | 1000 / 231208 | | 231 | | 17.48 (-26.97) | 1001 / 232209 | | 232 | | 22.09 (-22.36) | 1004 / 233214 | | 233 | | 26.28 (-18.17) | 1005 / 234220 | | 234 | | 26.09 (-18.36) | 1003 / 235223 | | 235 | | 25.90 (-18.55) | 1002 / 236225 | | 236 | | 25.17 (-19.27) | 1005 / 237231 | | 237 | | 23.84 (-20.60) | 1003 / 238235 | | 238 | | 20.22 (-24.22) | 1001 / 239236 | | 239 | | 23.84 (-20.60) | 1006 / 240243 | | 240 | | 26.47 (-17.97) | 1003 / 241247 | | 241 | | 26.47 (-17.97) | 1006 / 242253 | | 242 | | 31.58 (-12.87) | 1003 / 243256 | | 243 | | 33.64 (-10.80) | 1007 / 244263 | | 244 | | 35.29 (-9.15) | 1002 / 245266 | | 245 | | 28.35 (-16.10) | 1005 / 246271 | | 246 | | 19.89 (-24.55) | 1006 / 247278 | | 247 | | 18.18 (-26.26) | 1000 / 248279 | | 248 | | 25.53 (-18.91) | 1002 / 249281 | | 249 | | 23.08 (-21.37) | 1006 / 250288 | | 250 | | 22.64 (-21.80) | 1000 / 251288 | | 251 | | 20.11 (-24.33) | 1004 / 252292 | | 252 | | 25.00 (-19.44) | 1002 / 253295 | | 253 | | 14.29 (-30.16) | 1000 / 254295 | | 254 | | 22.93 (-21.51) | 1003 / 255298 | | 255 | | 22.64 (-21.80) | 1001 / 256300 | | 256 | | 24.49 (-19.95) | 1006 / 257306 | | 257 | | 24.49 (-19.95) | 1004 / 258311 | | 258 | | 8.24 (-36.21) | 1000 / 259311 | | 259 | | 21.56 (-22.89) | 1000 / 260312 | | 260 | | 19.67 (-24.77) | 1005 / 261317 | | 261 | | 19.46 (-24.98) | 1000 / 262317 | | 262 | | 23.68 (-20.76) | 1004 / 263322 | | 263 | | 21.56 (-22.89) | 1000 / 264323 | | 264 | | 21.56 (-22.89) | 1005 / 265328 | | 265 | | 19.78 (-24.66) | 1000 / 266329 | | 266 | | 19.05 (-25.40) | 1001 / 267330 | | 267 | | 10.08 (-34.36) | 1002 / 268332 | | 268 | | 9.33 (-35.12) | 1001 / 269334 | | 269 | | 21.69 (-22.76) | 1006 / 270340 | | 270 | | 23.23 (-21.22) | 1002 / 271342 | | 271 | | 0.71 (-43.73) | 229 / 271572 | | 272 | | 14.81 (-29.63) | 1003 / 272575 | | 273 | | 24.00 (-20.44) | 1003 / 273578 | | 274 | | 25.71 (-18.73) | 1003 / 274582 | | 275 | | 25.71 (-18.73) | 1006 / 275589 | | 276 | | 28.57 (-15.87) | 1007 / 276596 | | 277 | | 31.03 (-13.41) | 1000 / 277597 | | 278 | | 28.12 (-16.32) | 1000 / 278598 | | 279 | | 26.47 (-17.97) | 1006 / 279604 | | 280 | | 25.71 (-18.73) | 1006 / 280611 | | 281 | | 24.00 (-20.44) | 1005 / 281617 | | 282 | | 24.00 (-20.44) | 1006 / 282623 | | 283 | | 24.49 (-19.95) | 1006 / 283630 | | 284 | | 20.93 (-23.51) | 1004 / 284634 | | 285 | | 18.65 (-25.79) | 1000 / 285635 | | 286 | | 28.57 (-15.87) | 1003 / 286638 | | 287 | | 23.38 (-21.07) | 1000 / 287639 | | 288 | | 22.36 (-22.08) | 1002 / 288641 | | 289 | | 10.47 (-33.98) | 1001 / 289643 | | 290 | | 22.22 (-22.22) | 1000 / 290644 | | 291 | | 24.49 (-19.95) | 1002 / 291646 | | 292 | | 17.31 (-27.14) | 1004 / 292651 | | 293 | | 29.75 (-14.69) | 1011 / 293663 | | 294 | | 20.34 (-24.11) | 1004 / 294667 | | 295 | | 28.80 (-15.64) | 1004 / 295671 | | 296 | | 9.89 (-34.55) | 1000 / 296671 | | 297 | | 20.57 (-23.87) | 1001 / 297673 | | 298 | | 24.00 (-20.44) | 1006 / 298680 | | 299 | | 25.90 (-18.55) | 1005 / 299685 | | 300 | | 19.78 (-24.66) | 1003 / 300689 | | 301 | | 21.30 (-23.14) | 1003 / 301692 | | 302 | | 19.67 (-24.77) | 1000 / 302693 | | 303 | | 26.28 (-18.17) | 1004 / 303697 | | 304 | | 28.80 (-15.64) | 1000 / 304697 | | 305 | | 27.91 (-16.54) | 1002 / 305699 | | 306 | | 20.93 (-23.51) | 1005 / 306705 | | 307 | | 18.46 (-25.98) | 1003 / 307709 | | 308 | | 19.35 (-25.09) | 1000 / 308710 | | 309 | | 16.51 (-27.93) | 1000 / 309711 | | 310 | | 8.76 (-35.69) | 1005 / 310716 | | 311 | | 30.51 (-13.94) | 1007 / 311724 | | 312 | | 30.77 (-13.68) | 1000 / 312724 | | 313 | | 25.00 (-19.44) | 1002 / 313727 | | 314 | | 20.22 (-24.22) | 1002 / 314729 | | 315 | | 18.75 (-25.69) | 1004 / 315733 | | 316 | | 24.83 (-19.62) | 1006 / 316740 | | 317 | | 18.27 (-26.17) | 1009 / 317749 | | 318 | | 24.66 (-19.79) | 1008 / 318758 | | 319 | | 25.00 (-19.44) | 1003 / 319761 | | 320 | | 30.00 (-14.44) | 1000 / 320762 | | 321 | | 29.03 (-15.41) | 1000 / 321762 | | 322 | | 24.32 (-20.12) | 1002 / 322764 | | 323 | | 7.33 (-37.11) | 1000 / 323765 | | 324 | | 3.10 (-41.34) | 1007 / 324772 | | 325 | | 27.69 (-16.75) | 1000 / 325772 | | 326 | | 18.56 (-25.89) | 1000 / 326772 | | 327 | | 30.00 (-14.44) | 1004 / 327777 | | 328 | | 30.25 (-14.19) | 1002 / 328779 | | 329 | | 27.27 (-17.17) | 1002 / 329781 | | 330 | | 23.53 (-20.92) | 1003 / 330784 | | 331 | | 20.93 (-23.51) | 1000 / 331784 | | 332 | | 20.69 (-23.75) | 1001 / 332786 | | 333 | | 27.07 (-17.38) | 1006 / 333792 | | 334 | | 23.84 (-20.60) | 1000 / 334793 | | 335 | | 19.67 (-24.77) | 1003 / 335796 | | 336 | | 20.00 (-24.44) | 1001 / 336798 | | 337 | | 26.67 (-17.78) | 1002 / 337800 | | 338 | | 21.30 (-23.14) | 1001 / 338802 | | 339 | | 23.53 (-20.92) | 1002 / 339805 | | 340 | | 16.51 (-27.93) | 1004 / 340810 | | 341 | | 17.31 (-27.14) | 1003 / 341813 | | 342 | | 19.78 (-24.66) | 1001 / 342815 | | 343 | | 24.16 (-20.28) | 1006 / 343821 | | 344 | | 23.68 (-20.76) | 1000 / 344821 | | 345 | | 26.09 (-18.36) | 1001 / 345823 | | 346 | | 22.22 (-22.22) | 1004 / 346827 | | 347 | | 20.11 (-24.33) | 1004 / 347832 | | 348 | | 4.69 (-39.75) | 1004 / 348836 | | 349 | | 15.79 (-28.65) | 1002 / 349839 | | 350 | | 15.19 (-29.25) | 1004 / 350843 | | 351 | | 18.56 (-25.89) | 1002 / 351846 | | 352 | | 15.58 (-28.86) | 1000 / 352846 | | 353 | | 17.56 (-26.88) | 1000 / 353846 | | 354 | | 23.23 (-21.22) | 1003 / 354850 | | 355 | | 20.45 (-23.99) | 1005 / 355856 | | 356 | | 17.06 (-27.38) | 1005 / 356861 | | 357 | | 22.93 (-21.51) | 1002 / 357864 | | 358 | | 24.32 (-20.12) | 1004 / 358868 | | 359 | | 22.50 (-21.94) | 1004 / 359873 | | 360 | | 11.76 (-32.68) | 1006 / 360879 | | 361 | | 24.32 (-20.12) | 1004 / 361884 | | 362 | | 24.32 (-20.12) | 1005 / 362890 | | 363 | | 24.49 (-19.95) | 1002 / 363892 | | 364 | | 9.00 (-35.44) | 1000 / 364893 | | 365 | | 22.09 (-22.36) | 1001 / 365895 | | 366 | | 22.78 (-21.66) | 1003 / 366898 | | 367 | | 17.65 (-26.80) | 1000 / 367899 | | 368 | | 23.08 (-21.37) | 1006 / 368905 | | 369 | | 23.08 (-21.37) | 1000 / 369906 | | 370 | | 16.98 (-27.46) | 1002 / 370908 | | 371 | | 20.11 (-24.33) | 1000 / 371908 | | 372 | | 14.06 (-30.38) | 1003 / 372912 | | 373 | | 19.46 (-24.98) | 1004 / 373916 | | 374 | | 17.14 (-27.30) | 1000 / 374917 | | 375 | | 20.45 (-23.99) | 1004 / 375921 | | 376 | | 16.98 (-27.46) | 1002 / 376923 | | 377 | | 17.48 (-26.97) | 1002 / 377926 | | 378 | | 15.52 (-28.93) | 1000 / 378927 | | 379 | | 18.56 (-25.89) | 1003 / 379930 | | 380 | | 17.31 (-27.14) | 1002 / 380933 | | 381 | | 23.84 (-20.60) | 1003 / 381937 | | 382 | | 14.81 (-29.63) | 1002 / 382939 | | 383 | | 12.37 (-32.07) | 1001 / 383941 | | 384 | | 21.95 (-22.49) | 1000 / 384941 | | 385 | | 12.54 (-31.90) | 1003 / 385945 | | 386 | | 17.48 (-26.97) | 1001 / 386946 | | 387 | | 15.13 (-29.32) | 1003 / 387949 | | 388 | | 15.45 (-28.99) | 1000 / 388950 | | 389 | | 12.77 (-31.68) | 1000 / 389950 | | 390 | | 26.09 (-18.36) | 1008 / 390958 | | 391 | | 23.38 (-21.07) | 1000 / 391959 | | 392 | | 17.48 (-26.97) | 1002 / 392961 | | 393 | | 22.78 (-21.66) | 1001 / 393962 | | 394 | | 21.43 (-23.02) | 1000 / 394963 | | 395 | | 12.16 (-32.28) | 1006 / 395970 | | 396 | | 16.51 (-27.93) | 1005 / 396976 | | 397 | | 12.77 (-31.68) | 1001 / 397977 | | 398 | | 12.04 (-32.40) | 1003 / 398980 | | 399 | | 12.29 (-32.16) | 1001 / 399981 | | 400 | | 10.62 (-33.82) | 1005 / 400986 | | 401 | | 15.65 (-28.79) | 1006 / 401992 | | 402 | | 11.84 (-32.60) | 1004 / 402997 | | 403 | | 11.36 (-33.09) | 1108 / 404106 | | 404 | | 10.17 (-34.27) | 1002 / 405108 | | 405 | | 18.09 (-26.35) | 1004 / 406113 | | 406 | | 15.00 (-29.44) | 1002 / 407115 | | 407 | | 22.93 (-21.51) | 1004 / 408120 | | 408 | | 17.73 (-26.71) | 1004 / 409125 | | 409 | | 23.23 (-21.22) | 1003 / 410128 | | 410 | | 12.81 (-31.63) | 1000 / 411129 | | 411 | | 16.98 (-27.46) | 1002 / 412132 | | 412 | | 18.75 (-25.69) | 1002 / 413134 | | 413 | | 20.57 (-23.87) | 1000 / 414135 | | 414 | | 12.33 (-32.12) | 1003 / 415138 | | 415 | | 18.46 (-25.98) | 1001 / 416140 | | 416 | | 18.00 (-26.44) | 1003 / 417144 | | 417 | | 17.65 (-26.80) | 1001 / 418145 | | 418 | | 12.37 (-32.07) | 1002 / 419147 | | 419 | | 4.87 (-39.57) | 1002 / 420149 | | 420 | | 23.08 (-21.37) | 1006 / 421155 | | 421 | | 21.82 (-22.63) | 1002 / 422158 | | 422 | | 19.57 (-24.88) | 1003 / 423162 | | 423 | | 22.22 (-22.22) | 1005 / 424167 | | 424 | | 17.22 (-27.22) | 1004 / 425171 | | 425 | | 18.85 (-25.60) | 1002 / 426174 | | 426 | | 22.93 (-21.51) | 1000 / 427175 | | 427 | | 18.37 (-26.08) | 1003 / 428179 | | 428 | | 19.57 (-24.88) | 1001 / 429180 | | 429 | | 17.14 (-27.30) | 1000 / 430181 | | 430 | | 17.82 (-26.62) | 1002 / 431184 | | 431 | | 18.27 (-26.17) | 1003 / 432187 | | 432 | | 19.67 (-24.77) | 1004 / 433191 | | 433 | | 6.70 (-37.74) | 1000 / 434191 | | 434 | | 23.23 (-21.22) | 1002 / 435194 | | 435 | | 21.69 (-22.76) | 1007 / 436202 | | 436 | | 20.57 (-23.87) | 1001 / 437203 | | 437 | | 20.22 (-24.22) | 1000 / 438204 | | 438 | | 5.72 (-38.72) | 1000 / 439204 | | 439 | | 17.31 (-27.14) | 1008 / 440213 | | 440 | | 24.49 (-19.95) | 1001 / 441214 | | 441 | | 23.08 (-21.37) | 1001 / 442216 | | 442 | | 19.46 (-24.98) | 1000 / 443216 | | 443 | | 19.25 (-25.19) | 1001 / 444218 | | 444 | | 22.64 (-21.80) | 1000 / 445219 | | 445 | | 20.34 (-24.11) | 1000 / 446219 | | 446 | | 18.27 (-26.17) | 1001 / 447221 | | 447 | | 23.84 (-20.60) | 1001 / 448222 | | 448 | | 22.64 (-21.80) | 1002 / 449225 | | 449 | | 25.90 (-18.55) | 1004 / 450230 | | 450 | | 21.05 (-23.39) | 1000 / 451230 | | 451 | | 19.25 (-25.19) | 1003 / 452234 | | 452 | | 25.17 (-19.27) | 1001 / 453235 | | 453 | | 23.68 (-20.76) | 1001 / 454237 | | 454 | | 25.71 (-18.73) | 1004 / 455241 | | 455 | | 22.64 (-21.80) | 1003 / 456245 | | 456 | | 22.22 (-22.22) | 1002 / 457248 | | 457 | | 21.05 (-23.39) | 1000 / 458248 | | 458 | | 17.31 (-27.14) | 1001 / 459250 | | 459 | | 20.45 (-23.99) | 1002 / 460253 | | 460 | | 18.46 (-25.98) | 1004 / 461257 | | 461 | | 18.09 (-26.35) | 1000 / 462258 | | 462 | | 22.22 (-22.22) | 1004 / 463263 | | 463 | | 22.22 (-22.22) | 1004 / 464268 | | 464 | | 21.05 (-23.39) | 1004 / 465272 | | 465 | | 24.00 (-20.44) | 1001 / 466273 | | 466 | | 21.56 (-22.89) | 1004 / 467278 | | 467 | | 21.30 (-23.14) | 1001 / 468279 | | 468 | | 22.50 (-21.94) | 1002 / 469282 | | 469 | | 25.53 (-18.91) | 1000 / 470282 | | 470 | | 18.85 (-25.60) | 1003 / 471286 | | 471 | | 16.00 (-28.44) | 931 / 472218 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 484.75 km  美利達 MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 33.0 | 1.5 % | | 2 | 13.4 | 5.4 % | | 3 | 22.6 | -4.0 % | | 4 | 21.6 | 3.8 % | | 5 | 16.1 | 5.0 % | | 6 | 43.9 | -3.0 % | | 7 | 41.9 | -2.2 % | | 8 | 30.8 | 1.3 % | | 9 | 28.8 | 2.5 % | | 10 | 19.0 | 2.9 % | | 11 | 26.3 | -1.8 % | | 12 | 16.9 | 5.1 % | | 13 | 22.6 | -3.2 % | | 14 | 28.3 | -3.1 % | | 15 | 14.0 | 6.8 % | | 16 | 27.5 | -2.0 % | | 17 | 31.0 | -1.8 % | | 18 | 15.7 | 5.5 % | | 19 | 21.3 | 5.2 % | | 20 | 44.4 | -2.7 % | | 21 | 38.7 | -4.3 % | | 22 | 28.1 | 2.2 % | | 23 | 28.8 | -1.3 % | | 24 | 26.5 | -1.9 % | | 25 | 21.7 | 2.7 % | | 26 | 29.5 | 3.6 % | | 27 | 25.4 | -2.9 % | | 28 | 24.8 | -2.1 % | | 29 | 24.3 | 4.0 % | | 30 | 26.9 | -2.4 % | | 31 | 22.5 | -1.4 % | | 32 | 22.9 | -1.2 % | | 33 | 22.5 | 2.0 % | | 34 | 4.3 | 3.7 % | | 35 | 10.5 | -3.4 % | | 36 | 21.7 | 3.3 % | | 37 | 16.4 | 2.8 % | | 38 | 31.6 | -2.3 % | | 39 | 25.9 | -0.8 % | | 40 | 24.8 | 2.2 % | | 41 | 25.2 | -2.2 % | | 42 | 24.2 | 2.1 % | | 43 | 27.9 | -0.9 % | | 44 | 25.2 | -1.4 % | | 45 | 28.3 | -3.0 % | | 46 | 26.1 | 5.0 % | | 47 | 21.3 | 1.2 % | | 48 | 21.1 | 1.2 % | | 49 | 12.5 | -0.8 % | | 50 | 26.1 | -0.7 % | | 51 | 24.3 | 2.0 % | | 52 | 25.9 | -2.2 % | | 53 | 24.5 | -2.3 % | | 54 | 23.8 | -1.8 % | | 55 | 20.8 | 4.0 % | | 56 | 22.6 | 3.2 % | | 57 | 25.9 | -3.2 % | | 58 | 23.7 | 3.2 % | | 59 | 22.5 | 3.4 % | | 60 | 26.7 | -4.6 % | | 61 | 21.8 | -2.5 % | | 62 | 13.0 | 2.0 % | | 63 | 21.4 | -1.0 % | | 64 | 21.2 | -0.9 % | | 65 | 24.8 | 1.4 % | | 66 | 25.7 | 2.3 % | | 67 | 23.5 | -1.4 % | | 68 | 28.1 | 1.2 % | | 69 | 23.5 | -1.1 % | | 70 | 17.8 | 2.8 % | | 71 | 24.0 | 3.2 % | | 72 | 22.9 | -0.8 % | | 73 | 19.0 | -0.3 % | | 74 | 22.0 | 2.0 % | | 75 | 20.2 | -1.4 % | | 76 | 21.7 | -0.4 % | | 77 | 22.5 | 1.3 % | | 78 | 21.8 | -1.7 % | | 79 | 4.7 | 2.2 % | | 80 | 25.2 | -1.4 % | | 81 | 19.5 | 2.1 % | | 82 | 20.7 | -1.5 % | | 83 | 24.8 | -1.9 % | | 84 | 24.3 | -1.0 % | | 85 | 22.2 | 2.8 % | | 86 | 26.5 | -2.0 % | | 87 | 22.8 | 2.2 % | | 88 | 21.1 | -1.5 % | | 89 | 17.5 | 2.8 % | | 90 | 21.6 | -2.3 % | | 91 | 13.2 | 1.7 % | | 92 | 20.9 | -0.8 % | | 93 | 900.0 | -0.2 % | | 94 | 24.0 | -0.4 % | | 95 | 19.6 | 2.4 % | | 96 | 25.0 | -1.0 % | | 97 | 22.5 | 1.7 % | | 98 | 18.6 | -1.1 % | | 99 | 23.2 | 2.0 % | | 100 | 19.1 | 1.7 % | | 101 | 24.0 | -0.8 % | | 102 | 3.8 | 2.6 % | | 103 | 24.7 | -1.0 % | | 104 | 21.7 | 1.5 % | | 105 | 24.8 | -0.5 % | | 106 | 23.8 | -0.4 % | | 107 | 22.9 | 1.8 % | | 108 | 18.5 | -0.8 % | | 109 | 23.1 | 1.5 % | | 110 | 23.5 | 2.0 % | | 111 | 25.7 | -1.3 % | | 112 | 19.7 | 2.2 % | | 113 | 24.3 | 2.8 % | | 114 | 24.2 | -1.4 % | | 115 | 24.5 | 1.4 % | | 116 | 24.0 | -0.3 % | | 117 | 25.5 | 2.0 % | | 118 | 23.7 | -0.6 % | | 119 | 18.9 | -0.2 % | | 120 | 21.3 | -0.8 % | | 121 | 22.2 | 2.0 % | | 122 | 25.2 | 1.0 % | | 123 | 24.8 | 1.5 % | | 124 | 21.3 | 1.4 % | | 125 | 21.1 | 2.0 % | | 126 | 26.1 | -1.0 % | | 127 | 29.3 | -1.1 % | | 128 | 24.7 | -0.3 % | | 129 | 25.4 | -0.6 % | | 130 | 24.7 | -0.2 % | | 131 | 22.1 | 2.2 % | | 132 | 24.2 | -1.8 % | | 133 | 25.5 | -1.0 % | | 134 | 24.2 | -1.0 % | | 135 | 8.3 | 4.0 % | | 136 | 24.5 | 2.5 % | | 137 | 25.0 | -1.0 % | | 138 | 24.7 | -1.1 % | | 139 | 24.3 | -0.9 % | | 140 | 9.3 | 4.0 % | | 141 | 4.3 | 2.8 % | | 142 | 25.7 | -0.6 % | | 143 | 22.9 | 2.6 % | | 144 | 27.3 | -2.3 % | | 145 | 26.5 | -0.7 % | | 146 | 22.9 | 1.0 % | | 147 | 24.0 | -0.2 % | | 148 | 24.7 | 1.0 % | | 149 | 25.9 | -0.9 % | | 150 | 20.2 | -1.7 % | | 151 | 21.2 | 1.9 % | | 152 | 21.2 | 1.8 % | | 153 | 22.9 | -1.1 % | | 154 | 25.5 | -1.6 % | | 155 | 24.0 | 2.6 % | | 156 | 22.1 | 1.8 % | | 157 | 22.4 | 1.4 % | | 158 | 20.9 | 1.8 % | | 159 | 18.3 | 1.4 % | | 160 | 17.0 | 1.2 % | | 161 | 4.9 | 2.0 % | | 162 | 9.2 | 5.2 % | | 163 | 15.3 | 4.8 % | | 164 | 15.7 | 2.3 % | | 165 | 19.8 | -1.2 % | | 166 | 28.1 | -1.4 % | | 167 | 22.4 | -1.7 % | | 168 | 18.7 | -1.7 % | | 169 | 19.8 | -2.0 % | | 170 | 13.0 | 2.3 % | | 171 | 18.8 | 1.8 % | | 172 | 14.3 | 1.5 % | | 173 | 27.3 | -0.1 % | | 174 | 34.0 | -1.1 % | | 175 | 31.0 | -1.2 % | | 176 | 31.9 | -1.4 % | | 177 | 36.0 | -1.2 % | | 178 | 33.0 | -1.4 % | | 179 | 31.6 | -0.7 % | | 180 | 14.3 | 1.5 % | | 181 | 19.4 | -0.9 % | | 182 | 30.0 | 1.2 % | | 183 | 16.7 | 1.5 % | | 184 | 23.4 | -0.8 % | | 185 | 18.1 | 1.2 % | | 186 | 18.4 | -0.5 % | | 187 | 9.4 | -0.2 % | | 188 | 26.7 | 1.0 % | | 189 | 25.9 | -0.4 % | | 190 | 26.5 | -0.1 % | | 191 | 20.0 | -0.7 % | | 192 | 27.3 | -0.9 % | | 193 | 23.5 | 2.2 % | | 194 | 25.9 | -0.2 % | | 195 | 14.8 | -1.0 % | | 196 | 23.5 | -1.0 % | | 197 | 14.2 | 2.6 % | | 198 | 21.2 | -0.7 % | | 199 | 20.3 | 1.8 % | | 200 | 16.2 | -1.6 % | | 201 | 8.9 | -1.7 % | | 202 | 3.9 | -7.4 % | | 203 | 23.1 | -1.1 % | | 204 | 25.2 | 2.2 % | | 205 | 24.5 | 2.5 % | | 206 | 19.7 | -1.9 % | | 207 | 20.6 | 4.0 % | | 208 | 25.5 | 1.5 % | | 209 | 22.1 | -1.0 % | | 210 | 21.7 | 4.0 % | | 211 | 18.9 | -0.5 % | | 212 | 12.8 | 1.0 % | | 213 | 24.3 | -0.1 % | | 214 | 28.3 | -0.6 % | | 215 | 30.8 | -0.9 % | | 216 | 31.9 | 1.0 % | | 217 | 26.1 | 3.0 % | | 218 | 24.5 | 3.8 % | | 219 | 20.9 | -1.0 % | | 220 | 18.9 | -2.4 % | | 221 | 22.0 | -2.9 % | | 222 | 20.5 | -1.1 % | | 223 | 19.5 | 1.0 % | | 224 | 15.3 | -0.6 % | | 225 | 20.5 | -0.6 % | | 226 | 19.0 | 1.8 % | | 227 | 21.4 | -0.6 % | | 228 | 15.0 | 2.8 % | | 229 | 20.9 | -1.5 % | | 230 | 15.6 | -1.3 % | | 231 | 3.2 | 3.2 % | | 232 | 22.2 | 1.6 % | | 233 | 26.1 | -2.1 % | | 234 | 19.5 | 3.4 % | | 235 | 21.4 | 2.5 % | | 236 | 25.5 | -0.9 % | | 237 | 26.5 | -1.3 % | | 238 | 26.3 | -0.7 % | | 239 | 25.7 | -1.2 % | | 240 | 25.0 | -0.3 % | | 241 | 26.9 | 3.2 % | | 242 | 19.0 | 1.8 % | | 243 | 24.8 | 2.2 % | | 244 | 27.9 | -2.3 % | | 245 | 26.3 | 2.5 % | | 246 | 34.3 | -0.8 % | | 247 | 33.3 | 1.2 % | | 248 | 35.6 | -1.6 % | | 249 | 28.6 | -1.3 % | | 250 | 19.9 | -2.1 % | | 251 | 18.5 | -1.6 % | | 252 | 25.7 | -1.0 % | | 253 | 23.4 | -1.3 % | | 254 | 23.1 | -1.1 % | | 255 | 20.2 | 1.9 % | | 256 | 25.7 | -1.0 % | | 257 | 18.5 | 1.4 % | | 258 | 17.3 | -1.5 % | | 259 | 23.4 | -1.1 % | | 260 | 24.0 | -2.2 % | | 261 | 25.4 | -1.1 % | | 262 | 22.4 | -1.9 % | | 263 | 8.3 | 2.2 % | | 264 | 19.4 | -1.5 % | | 265 | 21.6 | -1.4 % | | 266 | 22.4 | -0.6 % | | 267 | 21.6 | 1.2 % | | 268 | 22.1 | -1.1 % | | 269 | 20.0 | -1.3 % | | 270 | 20.5 | 1.4 % | | 271 | 9.8 | 1.4 % | | 272 | 9.4 | -3.7 % | | 273 | 21.7 | 3.8 % | | 274 | 23.4 | -3.2 % | | 275 | 2.7 | 6.0 % | | 276 | 22.4 | -0.9 % | | 277 | 25.2 | -0.6 % | | 278 | 25.5 | -0.2 % | | 279 | 26.3 | -1.7 % | | 280 | 28.6 | -0.5 % | | 281 | 32.4 | 1.7 % | | 282 | 27.5 | 1.0 % | | 283 | 25.2 | 4.2 % | | 284 | 26.7 | -1.4 % | | 285 | 24.2 | -2.1 % | | 286 | 24.2 | 5.2 % | | 287 | 23.8 | -3.8 % | | 288 | 20.6 | 2.5 % | | 289 | 19.1 | 2.4 % | | 290 | 28.3 | -1.6 % | | 291 | 23.2 | -0.6 % | | 292 | 22.8 | -0.2 % | | 293 | 10.5 | -1.1 % | | 294 | 21.4 | 1.8 % | | 295 | 25.0 | -1.0 % | | 296 | 17.1 | 1.3 % | | 297 | 32.4 | 1.0 % | | 298 | 19.8 | -1.4 % | | 299 | 29.0 | -0.2 % | | 300 | 9.5 | -0.2 % | | 301 | 22.8 | -0.1 % | | 302 | 24.3 | -0.4 % | | 303 | 25.7 | 0.0 % | | 304 | 19.9 | -0.4 % | | 305 | 21.4 | -1.4 % | | 306 | 19.8 | -0.6 % | | 307 | 26.5 | 2.3 % | | 308 | 28.6 | 1.0 % | | 309 | 28.1 | -0.2 % | | 310 | 21.2 | 1.2 % | | 311 | 18.8 | -0.3 % | | 312 | 19.4 | 1.7 % | | 313 | 16.6 | -0.2 % | | 314 | 8.7 | 2.4 % | | 315 | 29.8 | -0.9 % | | 316 | 30.5 | 2.0 % | | 317 | 24.8 | 1.8 % | | 318 | 20.9 | -1.4 % | | 319 | 23.8 | 1.6 % | | 320 | 19.3 | -1.8 % | | 321 | 17.9 | 1.8 % | | 322 | 24.5 | -1.0 % | | 323 | 31.9 | -1.1 % | | 324 | 24.5 | 1.6 % | | 325 | 28.8 | 1.2 % | | 326 | 28.3 | -0.6 % | | 327 | 22.6 | -1.0 % | | 328 | 2.4 | 1.8 % | | 329 | 26.9 | 1.0 % | | 330 | 18.6 | 1.0 % | | 331 | 29.8 | -0.1 % | | 332 | 29.8 | -0.2 % | | 333 | 28.6 | -0.4 % | | 334 | 24.2 | -0.1 % | | 335 | 23.1 | -0.2 % | | 336 | 18.8 | -0.7 % | | 337 | 26.3 | -0.3 % | | 338 | 24.7 | -0.3 % | | 339 | 20.7 | 1.0 % | | 340 | 19.1 | 2.2 % | | 341 | 24.8 | 2.0 % | | 342 | 22.5 | -0.4 % | | 343 | 23.4 | -0.2 % | | 344 | 16.6 | 2.0 % | | 345 | 17.1 | -1.3 % | | 346 | 20.8 | -0.6 % | | 347 | 23.2 | -1.0 % | | 348 | 23.2 | 3.0 % | | 349 | 27.3 | -1.2 % | | 350 | 22.6 | 2.2 % | | 351 | 21.4 | 1.8 % | | 352 | 4.8 | -4.2 % | | 353 | 17.6 | 3.0 % | | 354 | 16.4 | -2.2 % | | 355 | 15.4 | -1.2 % | | 356 | 16.6 | -3.0 % | | 357 | 17.0 | 2.0 % | | 358 | 19.1 | -1.1 % | | 359 | 22.0 | 1.2 % | | 360 | 16.8 | -0.2 % | | 361 | 20.8 | 1.0 % | | 362 | 25.0 | 2.0 % | | 363 | 21.7 | 3.0 % | | 364 | 25.7 | -1.0 % | | 365 | 11.8 | 1.0 % | | 366 | 23.8 | 1.0 % | | 367 | 24.8 | -0.2 % | | 368 | 24.3 | 1.5 % | | 369 | 8.8 | 2.6 % | | 370 | 23.1 | -0.5 % | | 371 | 22.8 | -0.4 % | | 372 | 17.8 | 1.2 % | | 373 | 24.0 | -2.2 % | | 374 | 20.2 | 3.2 % | | 375 | 18.6 | -2.8 % | | 376 | 20.5 | 2.4 % | | 377 | 14.0 | -1.5 % | | 378 | 19.4 | 2.6 % | | 379 | 17.0 | -2.7 % | | 380 | 20.8 | 2.0 % | | 381 | 17.1 | -0.4 % | | 382 | 14.5 | -1.0 % | | 383 | 19.4 | 1.5 % | | 384 | 18.2 | 3.0 % | | 385 | 17.6 | 2.4 % | | 386 | 17.4 | -1.8 % | | 387 | 19.7 | -1.1 % | | 388 | 12.5 | -2.3 % | | 389 | 21.8 | -1.3 % | | 390 | 12.5 | -0.8 % | | 391 | 17.5 | 2.3 % | | 392 | 15.3 | -4.0 % | | 393 | 12.7 | 4.0 % | | 394 | 15.8 | 3.2 % | | 395 | 26.3 | 3.5 % | | 396 | 23.8 | -1.0 % | | 397 | 17.7 | -1.5 % | | 398 | 23.1 | -2.8 % | | 399 | 21.8 | -0.6 % | | 400 | 12.0 | -3.0 % | | 401 | 16.6 | 5.5 % | | 402 | 12.8 | -2.7 % | | 403 | 12.2 | -2.7 % | | 404 | 12.5 | 6.0 % | | 405 | 13.0 | -4.3 % | | 406 | 16.1 | 3.0 % | | 407 | 11.6 | 6.3 % | | 408 | 8.0 | -142.8 % | | 409 | 11.4 | 138.0 % | | 410 | 26.5 | -51.3 % | | 411 | 12.9 | 2.0 % | | 412 | 22.9 | -0.9 % | | 413 | 20.1 | -1.6 % | | 414 | 21.8 | -0.4 % | | 415 | 16.2 | 1.4 % | | 416 | 13.3 | -2.2 % | | 417 | 18.3 | -1.1 % | | 418 | 22.8 | -0.5 % | | 419 | 19.8 | -1.9 % | | 420 | 12.5 | 3.6 % | | 421 | 18.3 | 2.6 % | | 422 | 18.1 | -1.5 % | | 423 | 17.3 | -1.1 % | | 424 | 13.9 | 2.0 % | | 425 | 4.8 | -0.9 % | | 426 | 23.2 | -1.1 % | | 427 | 20.8 | -0.9 % | | 428 | 20.2 | -1.8 % | | 429 | 21.4 | 1.7 % | | 430 | 17.3 | 1.5 % | | 431 | 19.1 | 1.0 % | | 432 | 23.5 | -1.8 % | | 433 | 18.3 | -0.7 % | | 434 | 19.6 | 2.2 % | | 435 | 16.0 | 1.8 % | | 436 | 19.6 | -3.1 % | | 437 | 18.4 | -2.6 % | | 438 | 8.2 | -1.4 % | | 439 | 13.2 | -0.2 % | | 440 | 23.1 | 1.0 % | | 441 | 21.2 | -0.6 % | | 442 | 20.7 | 1.5 % | | 443 | 20.2 | -0.8 % | | 444 | 5.7 | 3.5 % | | 445 | 17.9 | -4.0 % | | 446 | 24.8 | -1.2 % | | 447 | 22.9 | 1.2 % | | 448 | 19.6 | 4.0 % | | 449 | 19.4 | 2.0 % | | 450 | 23.1 | 1.8 % | | 451 | 20.5 | 2.8 % | | 452 | 18.4 | 3.6 % | | 453 | 24.2 | -1.8 % | | 454 | 22.8 | 3.8 % | | 455 | 26.3 | -2.1 % | | 456 | 21.3 | -1.9 % | | 457 | 20.1 | 3.0 % | | 458 | 23.4 | 3.0 % | | 459 | 25.4 | -0.6 % | | 460 | 24.5 | -0.9 % | | 461 | 24.3 | 1.8 % | | 462 | 22.1 | -1.7 % | | 463 | 21.7 | 1.0 % | | 464 | 17.6 | 2.0 % | | 465 | 20.7 | -0.7 % | | 466 | 18.8 | 1.2 % | | 467 | 16.7 | 2.0 % | | 468 | 25.4 | -1.4 % | | 469 | 20.5 | -1.1 % | | 470 | 22.9 | 1.3 % | | 471 | 23.4 | -1.3 % | | 472 | 22.4 | -1.3 % | | 473 | 21.4 | 3.0 % | | 474 | 22.2 | 1.2 % | | 475 | 24.0 | 2.6 % | | 476 | 21.8 | -1.1 % | | 477 | 19.5 | -0.7 % | | 472.2 | -166.3 | 3.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
