10.9 km | 01:08:28 | 06:16/km日期: 2015-10-27 06:42 - 地點: 林口社區 - 天氣: 晴多雲 - 卡路里: 796 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'34" / 06'24" / 06'11" / 06'24" / 06'23" / 06'37" / 06'24" / 06'19" / 06'16" / 06'12" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1217 / 1217 |
| 2 | | 06'21" (+00'41") | 1173 / 2390 |
| 3 | | 06'13" (+00'33") | 1208 / 3599 |
| 4 | | 06'29" (+00'49") | 1203 / 4802 |
| 5 | | 06'31" (+00'51") | 1210 / 6013 |
| 6 | | 06'23" (+00'43") | 1207 / 7221 |
| 7 | | 06'17" (+00'37") | 1214 / 8435 |
| 8 | | 06'21" (+00'41") | 1200 / 9636 |
| 9 | | 05'55" (+00'15") | 1205 / 10842 |
| 10 | | 06'25" (+00'45") | 111 / 10953 |
10月累積里程 : 254.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'24" | 00:11'58" |
| 3 | 06'11" | 00:18'09" |
| 4 | 06'24" | 00:24'33" |
| 5 | 06'23" | 00:30'56" |
| 6 | 06'37" | 00:37'33" |
| 7 | 06'24" | 00:43'57" |
| 8 | 06'19" | 00:50'16" |
| 9 | 06'16" | 00:56'32" |
| 10 | 06'12" | 01:02'44" |
| 10.9 | 06'21" | 01:08'28" |
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