11.0 km | 01:00:25 | 05:29/km日期: 2015-10-26 17:47 - 卡路里: 594 Cal - 總步數: 10474 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'59" / 05'30" / 05'25" / 05'20" / 05'33" / 05'30" / 05'27" / 05'17" / 05'31" / 05'21" / 05'30" / 00'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'45") | 1000 / 1000 | 164 / 101 |
2 | | 05'28" (+00'15") | 1005 / 2006 | 173 / 105 |
3 | | 05'24" (+00'11") | 1001 / 3008 | 171 / 107 |
4 | | 05'19" (+00'06") | 1002 / 4010 | 173 / 108 |
5 | | 05'33" (+00'20") | 1006 / 5016 | 169 / 105 |
6 | | 05'27" (+00'14") | 1008 / 6025 | 174 / 105 |
7 | | 05'24" (+00'11") | 1008 / 7033 | 174 / 106 |
8 | | 05'13" | 1000 / 8034 | 176 / 108 |
9 | | 05'32" (+00'19") | 1003 / 9037 | 176 / 102 |
10 | | 05'19" (+00'06") | 1004 / 10042 | 177 / 105 |
11 | | 05'29" (+00'16") | 999 / 11041 | 176 / 103 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'30" | 00:11'29" |
3 | 05'25" | 00:16'54" |
4 | 05'20" | 00:22'14" |
5 | 05'33" | 00:27'47" |
6 | 05'30" | 00:33'17" |
7 | 05'27" | 00:38'44" |
8 | 05'17" | 00:44'01" |
9 | 05'31" | 00:49'32" |
10 | 05'21" | 00:54'53" |
11 | 05'30" | 01:00'23" |
11.0 | -33'-20" | 01:00'25" |